Australien — FSANZ AFCD
Biscuit, sweet, wheatmeal
Nährstoffzusammensetzung je 100 g · Cereal based products and dishes.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (137)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy with dietary fibre, equated | 1728 | kJ |
| Energy, without dietary fibre, equated | 1683 | kJ |
| Moisture (water) | 3 | g |
| Protein | 7.8 | g |
| Nitrogen | 1.21 | g |
| Fat, total | 11.7 | g |
| Ash | 1.1 | g |
| Total dietary fibre | 5.6 | g |
| Alcohol | 0 | g |
| Fructose | 0.3 | g |
| Glucose | 0.3 | g |
| Sucrose | 20.8 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Total sugars | 21.6 | g |
| Added sugars | 21.3 | g |
| Free sugars | 21.3 | g |
| Starch | 45.4 | g |
| Available carbohydrate, without sugar alcohols | 67 | g |
| Available carbohydrate, with sugar alcohols | 67 | g |
| Calcium (Ca) | 30 | mg |
| Chromium (Cr) | 1.5 | ug |
| Copper (Cu) | 0.19 | mg |
| Iodine (I) | 6.8 | ug |
| Iron (Fe) | 2.1 | mg |
| Magnesium (Mg) | 46 | mg |
| Manganese (Mn) | 1.54 | mg |
| Molybdenum (Mo) | 11.7 | ug |
| Nickel (Ni) | 11 | ug |
| Phosphorus (P) | 174 | mg |
| Potassium (K) | 167 | mg |
| Selenium (Se) | 11.1 | ug |
| Sodium (Na) | 423 | mg |
| Zinc (Zn) | 1.15 | mg |
| Retinol (preformed vitamin A) | 9 | ug |
| Alpha-carotene | 0 | ug |
| Beta-carotene | 9 | ug |
| Cryptoxanthin | 0 | ug |
| Beta-carotene equivalents (provitamin A) | 9 | ug |
| Vitamin A retinol equivalents | 10 | ug |
| Thiamin (B1) | 0.12 | mg |
| Riboflavin (B2) | 0.02 | mg |
| Niacin (B3) | 3.2 | mg |
| Niacin derived from tryptophan | 1.15 | mg |
| Niacin derived equivalents | 4.35 | mg |
| Pyridoxine (B6) | 0.04 | mg |
| Cobalamin (B12) | 0.1 | ug |
| Folate, natural | 28 | ug |
| Folic acid | 0 | ug |
| Total folates | 28 | ug |
| Dietary folate equivalents | 28 | ug |
| Vitamin C | 0 | mg |
| Cholecalciferol (D3) | 0 | ug |
| Ergocalciferol (D2) | 0 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0 | ug |
| Vitamin D3 equivalents | 0 | ug |
| Alpha tocopherol | 3.9 | mg |
| Vitamin E | 3.9 | mg |
| C4 | 0 | %T |
| C6 | 0 | %T |
| C8 | 0 | %T |
| C10 | 0 | %T |
| C12 | 0 | %T |
| C14 | 0.5 | %T |
| C15 | 0 | %T |
| C16 | 6.9 | %T |
| C17 | 0.1 | %T |
| C18 | 2.9 | %T |
| C20 | 0.6 | %T |
| C22 | 0.3 | %T |
| C24 | 0.2 | %T |
| Total saturated fatty acids, equated | 11.5 | %T |
| C14:1 | 0 | %T |
| C16:1 | 0.7 | %T |
| C17:1 | 0 | %T |
| C18:1 | 57.9 | %T |
| C20:1 | 2 | %T |
| C22:1 | 0.1 | %T |
| C24:1 | 0.3 | %T |
| Total monounsaturated fatty acids, equated | 61 | %T |
| C18:2w6 | 16.2 | %T |
| C18:3w3 | 5.7 | %T |
| C18:3w6 | 0 | %T |
| C20:2w6 | 0.1 | %T |
| C20:3w3 | 0.1 | %T |
| C20:3w6 | 0 | %T |
| C20:4w6 | 0.1 | %T |
| C20:5w3 | 0.8 | %T |
| C22:2w6 | 0 | %T |
| C22:4w6 | 0 | %T |
| C22:5w3 | 0.2 | %T |
| C22:6w3 | 0 | %T |
| Total polyunsaturated fatty acids, equated | 23.15 | %T |
| Total long chain omega 3 fatty acids, equated | 0.95 | %T |
| Total trans fatty acids, imputed | 1.2 | %T |
| C4 | 0 | g |
| C6 | 0 | g |
| C8 | 0 | g |
| C10 | 0 | g |
| C12 | 0 | g |
| C14 | 0.06 | g |
| C15 | 0 | g |
| C16 | 0.77 | g |
| C17 | 0.01 | g |
| C18 | 0.32 | g |
| C20 | 0.07 | g |
| C22 | 0.03 | g |
| C24 | 0.02 | g |
| Total saturated fatty acids, equated | 1.28 | g |
| C14:1 | 0 | g |
| C16:1 | 0.08 | g |
| C17:1 | 0 | g |
| C18:1 | 6.44 | g |
| C20:1 | 0.22 | g |
| C22:1 | 0.01 | g |
| C24:1 | 0.03 | g |
| Total monounsaturated fatty acids, equated | 6.78 | g |
| C18:2w6 | 1.8 | g |
| C18:3w3 | 0.63 | g |
| C18:3w6 | 0 | mg |
| C20:2w6 | 11.12 | mg |
| C20:3w3 | 11.12 | mg |
| C20:3w6 | 0 | mg |
| C20:4w6 | 11.12 | mg |
| C20:5w3 | 88.92 | mg |
| C22:5w3 | 16.67 | mg |
| C22:4w6 | 0 | mg |
| C22:2w6 | 0 | mg |
| C22:6w3 | 0 | mg |
| Total polyunsaturated fatty acids, equated | 2.57 | g |
| Total long chain omega 3 fatty acids, equated | 105.592 | mg |
| Total trans fatty acids, imputed | 130.04 | mg |
| Caffeine | 0 | mg |
| Cholesterol | 18 | mg |
| Tryptophan | 54 | mg/gN |
| Tryptophan | 68 | mg |
Quelle
FSANZ Australian Food Composition Database (CC BY 2.5 AU). Lebensmittelcode F001251. Originalquelle.
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