Australien — FSANZ AFCD
Biscuit, savoury, rice cracker, seaweed flavoured
Nährstoffzusammensetzung je 100 g · Cereal based products and dishes.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (146)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy with dietary fibre, equated | 1500 | kJ |
| Energy, without dietary fibre, equated | 1485 | kJ |
| Moisture (water) | 4.6 | g |
| Protein | 9.6 | g |
| Nitrogen | 1.61 | g |
| Fat, total | 1.2 | g |
| Ash | 2.6 | g |
| Total dietary fibre | 1.6 | g |
| Alcohol | 0 | g |
| Fructose | 0.2 | g |
| Glucose | 0.2 | g |
| Sucrose | 1.2 | g |
| Maltose | 0.1 | g |
| Lactose | 0 | g |
| Total sugars | 1.7 | g |
| Added sugars | 1.5 | g |
| Free sugars | 1.5 | g |
| Starch | 73.5 | g |
| Resistant starch | 0.3 | g |
| Available carbohydrate, without sugar alcohols | 75.3 | g |
| Available carbohydrate, with sugar alcohols | 75.3 | g |
| Aluminium (Al) | 10 | ug |
| Antimony (Sb) | 0 | ug |
| Arsenic (As) | 50 | ug |
| Cadmium (Cd) | 8.9 | ug |
| Calcium (Ca) | 21 | mg |
| Chromium (Cr) | 8.7 | ug |
| Copper (Cu) | 0.26 | mg |
| Iodine (I) | 70 | ug |
| Iron (Fe) | 1.1 | mg |
| Lead (Pb) | 1 | ug |
| Magnesium (Mg) | 46 | mg |
| Manganese (Mn) | 1.6 | mg |
| Mercury (Hg) | 0 | ug |
| Molybdenum (Mo) | 67 | ug |
| Phosphorus (P) | 140 | mg |
| Potassium (K) | 220 | mg |
| Selenium (Se) | 6.2 | ug |
| Sodium (Na) | 660 | mg |
| Sulphur (S) | 130 | mg |
| Tin (Sn) | 0 | ug |
| Zinc (Zn) | 1.4 | mg |
| Retinol (preformed vitamin A) | 0 | ug |
| Beta-carotene | 0 | ug |
| Beta-carotene equivalents (provitamin A) | 0 | ug |
| Vitamin A retinol equivalents | 0 | ug |
| Thiamin (B1) | 0.02 | mg |
| Riboflavin (B2) | 0 | mg |
| Niacin (B3) | 1.9 | mg |
| Niacin derived from tryptophan | 1.98 | mg |
| Niacin derived equivalents | 3.88 | mg |
| Pyridoxine (B6) | 0.04 | mg |
| Cobalamin (B12) | 0 | ug |
| Folate, natural | 29 | ug |
| Folic acid | 0 | ug |
| Total folates | 29 | ug |
| Dietary folate equivalents | 29 | ug |
| Vitamin C | 0 | mg |
| Cholecalciferol (D3) | 0 | ug |
| Ergocalciferol (D2) | 0 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0 | ug |
| Vitamin D3 equivalents | 0 | ug |
| Alpha tocopherol | 0 | mg |
| Beta tocopherol | 0 | mg |
| Delta tocopherol | 0 | mg |
| Gamma tocopherol | 0 | mg |
| Vitamin E | 0 | mg |
| C4 | 0 | %T |
| C6 | 0 | %T |
| C8 | 0 | %T |
| C10 | 0 | %T |
| C12 | 0 | %T |
| C14 | 0.7 | %T |
| C15 | 0 | %T |
| C16 | 28.4 | %T |
| C17 | 0 | %T |
| C18 | 3 | %T |
| C20 | 0.4 | %T |
| C22 | 0.2 | %T |
| C24 | 0.7 | %T |
| Total saturated fatty acids, equated | 33.54 | %T |
| C14:1 | 0 | %T |
| C16:1 | 0.2 | %T |
| C17:1 | 0 | %T |
| C18:1 | 32.3 | %T |
| C20:1 | 0.4 | %T |
| C22:1 | 0 | %T |
| C24:1 | 0.1 | %T |
| Total monounsaturated fatty acids, equated | 33.02 | %T |
| C18:2w6 | 28.6 | %T |
| C18:3w3 | 1.4 | %T |
| C18:3w6 | 0 | %T |
| C20:2w6 | 0 | %T |
| C20:3w3 | 0 | %T |
| C20:3w6 | 0 | %T |
| C20:4w6 | 0.1 | %T |
| C20:5w3 | 0.8 | %T |
| C22:2w6 | 0 | %T |
| C22:4w6 | 0 | %T |
| C22:5w3 | 0 | %T |
| C22:6w3 | 0 | %T |
| Total polyunsaturated fatty acids, equated | 31 | %T |
| Total long chain omega 3 fatty acids, equated | 0.795 | %T |
| Total trans fatty acids, imputed | 0.4 | %T |
| C4 | 0 | g |
| C6 | 0 | g |
| C8 | 0 | g |
| C10 | 0 | g |
| C12 | 0 | g |
| C14 | 0.01 | g |
| C15 | 0 | g |
| C16 | 0.33 | g |
| C17 | 0 | g |
| C18 | 0.03 | g |
| C20 | 0 | g |
| C22 | 0 | g |
| C24 | 0.01 | g |
| Total saturated fatty acids, equated | 0.39 | g |
| C14:1 | 0 | g |
| C16:1 | 0 | g |
| C17:1 | 0 | g |
| C18:1 | 0.37 | g |
| C20:1 | 0 | g |
| C22:1 | 0 | g |
| C24:1 | 0 | g |
| Total monounsaturated fatty acids, equated | 0.38 | g |
| C18:2w6 | 0.33 | g |
| C18:3w3 | 0.02 | g |
| C18:3w6 | 0 | mg |
| C20:2w6 | 0 | mg |
| C20:3w3 | 0 | mg |
| C20:3w6 | 0 | mg |
| C20:4w6 | 1.56 | mg |
| C20:5w3 | 9.21 | mg |
| C22:5w3 | 0 | mg |
| C22:4w6 | 0.29 | mg |
| C22:2w6 | 0 | mg |
| C22:6w3 | 0 | mg |
| Total polyunsaturated fatty acids, equated | 0.36 | g |
| Total long chain omega 3 fatty acids, equated | 9.214 | mg |
| Total trans fatty acids, imputed | 5.22 | mg |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
| Tryptophan | 72 | mg/gN |
| Tryptophan | 116 | mg |
Quelle
FSANZ Australian Food Composition Database (CC BY 2.5 AU). Lebensmittelcode F001153. Originalquelle.
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