Finnland — Fineli
BERRY PIE, BASIC SWEET DOUGH, LOW-FAT MILK, SWEETENED WITH FRUCTOSE
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 933.97 | kilojoule |
| fat, total | 5.799 | gram |
| carbohydrate, available | 34.701 | gram |
| carbohydrate, difference | 36.216 | gram |
| protein, total | 5.62 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.927 | gram |
| water (moisture) | 52.14 | gram |
| organic acids, total | 0.799 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 8.54 | gram |
| fructose | 5.645 | gram |
| galactose | 0.002 | gram |
| glucose | 1.206 | gram |
| lactose | 0.918 | gram |
| maltose | 0.32 | gram |
| sucrose | 0.452 | gram |
| starch, total | 25.81 | gram |
| fibre, total | 2.939 | gram |
| fibre, total dietary | 2.699 | gram |
| fibre, water-insoluble | 1.93 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.77 | gram |
| folate, total | 31.79 | microgram |
| niacin equivalents, total | 1.691 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.74 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.08 | milligram |
| riboflavine | 0.116 | milligram |
| thiamin (vitamin B1) | 0.0511 | milligram |
| vitamin A retinol activity equivalents | 23.393 | microgram |
| retinol | 21.97 | microgram |
| carotenoids, total | 89.2 | microgram |
| beta-carotene, total | 24.39 | microgram |
| vitamin B-12 (cobalamin) | 0.12 | microgram |
| vitamin C (ascorbic acid) | 11.93 | milligram |
| vitamin D | 0.606 | microgram |
| vitamin E alphatocopherol | 1.088 | milligram |
| vitamin K, total | 8.202 | microgram |
| calcium | 46 | milligram |
| chromium | 1.43 | microgram |
| copper | 0.1015 | milligram |
| fluoride (fluorine) | 0.034 | milligram |
| iron, total | 0.755 | milligram |
| iodide (iodine) | 14.5 | microgram |
| potassium | 187.58 | milligram |
| magnesium | 20.216 | milligram |
| manganese | 0.6256 | milligram |
| molybdenum | 0.009 | milligram |
| sodium | 135.68 | milligram |
| salt | 345.71 | milligram |
| nitrogen, total | 0.9 | gram |
| phosphorus | 84.9 | milligram |
| selenium, total | 4.817 | microgram |
| zinc | 0.589 | milligram |
| fatty acids, total | 5.19 | gram |
| fatty acids, total, calculated as TAG equivalents | 5.403 | gram |
| fatty acids, total polyunsaturated | 1.022 | gram |
| fatty acids, total monounsaturated cis | 1.9274 | gram |
| fatty acids, total saturated | 2.1578 | gram |
| fatty acids, total trans | 0.0816 | gram |
| fatty acids, total n-3 polyunsaturated | 0.2377 | gram |
| fatty acids, total n-6 polyunsaturated | 0.763 | gram |
| fatty acid isomers 18:0 | 0.5547 | gram |
| fatty acid isomers 16:0 | 931.244 | milligram |
| fatty acid isomers 18:1 | 1810.923 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 754.006 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 235.386 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 2.628 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 2.151 | milligram |
| cholesterol (GC) | 12.11 | milligram |
| sterols, total | 39.43 | milligram |
| tryptophan | 65.5 | milligram |
| myricetin | 583.76 | microgram |
| quercetin | 1379.93 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 32321. Originalquelle.
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