Finnland — Fineli
BERRY PIE, BASIC SWEET DOUGH, LOW-FAT MILK, ARTIFICIALLY SWEETENED
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 913.11 | kilojoule |
| fat, total | 6.397 | gram |
| carbohydrate, available | 31.845 | gram |
| carbohydrate, difference | 33.451 | gram |
| protein, total | 5.87 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.959 | gram |
| water (moisture) | 54.04 | gram |
| organic acids, total | 0.827 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 4.207 | gram |
| fructose | 1.241 | gram |
| galactose | 0.002 | gram |
| glucose | 1.25 | gram |
| lactose | 0.922 | gram |
| maltose | 0.32 | gram |
| sucrose | 0.468 | gram |
| starch, total | 27.29 | gram |
| fibre, total | 3.062 | gram |
| fibre, total dietary | 2.821 | gram |
| fibre, water-insoluble | 2.02 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.8 | gram |
| folate, total | 38.7 | microgram |
| niacin equivalents, total | 1.82 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.837 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.09 | milligram |
| riboflavine | 0.13 | milligram |
| thiamin (vitamin B1) | 0.055 | milligram |
| vitamin A retinol activity equivalents | 25.775 | microgram |
| retinol | 24.27 | microgram |
| carotenoids, total | 94 | microgram |
| beta-carotene, total | 26.01 | microgram |
| vitamin B-12 (cobalamin) | 0.12 | microgram |
| vitamin C (ascorbic acid) | 12.36 | milligram |
| vitamin D | 0.657 | microgram |
| vitamin E alphatocopherol | 1.166 | milligram |
| vitamin K, total | 8.781 | microgram |
| calcium | 47.01 | milligram |
| chromium | 1.44 | microgram |
| copper | 0.1048 | milligram |
| fluoride (fluorine) | 0.032 | milligram |
| iron, total | 0.789 | milligram |
| iodide (iodine) | 14.51 | microgram |
| potassium | 196.78 | milligram |
| magnesium | 20.935 | milligram |
| manganese | 0.6466 | milligram |
| molybdenum | 0.0089 | milligram |
| sodium | 138.72 | milligram |
| salt | 353.46 | milligram |
| nitrogen, total | 0.939 | gram |
| phosphorus | 89.2 | milligram |
| selenium, total | 4.946 | microgram |
| zinc | 0.633 | milligram |
| fatty acids, total | 5.753 | gram |
| fatty acids, total, calculated as TAG equivalents | 5.987 | gram |
| fatty acids, total polyunsaturated | 1.118 | gram |
| fatty acids, total monounsaturated cis | 2.1509 | gram |
| fatty acids, total saturated | 2.3917 | gram |
| fatty acids, total trans | 0.0912 | gram |
| fatty acids, total n-3 polyunsaturated | 0.2631 | gram |
| fatty acids, total n-6 polyunsaturated | 0.831 | gram |
| fatty acid isomers 18:0 | 0.6187 | gram |
| fatty acid isomers 16:0 | 1027.808 | milligram |
| fatty acid isomers 18:1 | 2020.734 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 820.848 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 260.605 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 2.882 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 2.359 | milligram |
| cholesterol (GC) | 13.27 | milligram |
| sterols, total | 41.91 | milligram |
| tryptophan | 68.2 | milligram |
| myricetin | 604.9 | microgram |
| quercetin | 1429.9 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 32324. Originalquelle.
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