Finnland — Fineli
BERRY AND FRUIT CULTURED MILK 2 % FAT
Nährstoffzusammensetzung je 100 g · Cultured milks.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 350.27 | kilojoule |
| fat, total | 2.204 | gram |
| carbohydrate, available | 12.969 | gram |
| carbohydrate, difference | 13.025 | gram |
| protein, total | 2.8 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.71 | gram |
| water (moisture) | 81.26 | gram |
| organic acids, total | 0.02 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 12.945 | gram |
| fructose | 0.16 | gram |
| galactose | 0 | gram |
| glucose | 0.148 | gram |
| lactose | 3.168 | gram |
| maltose | 0 | gram |
| sucrose | 9.469 | gram |
| starch, total | 0.02 | gram |
| fibre, total | 0.053 | gram |
| fibre, total dietary | 0.05 | gram |
| fibre, water-insoluble | 0.03 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.02 | gram |
| folate, total | 5.28 | microgram |
| niacin equivalents, total | 0.776 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.098 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.148 | milligram |
| thiamin (vitamin B1) | 0.028 | milligram |
| vitamin A retinol activity equivalents | 15.673 | microgram |
| retinol | 14.68 | microgram |
| carotenoids, total | 14.2 | microgram |
| beta-carotene, total | 11.45 | microgram |
| vitamin B-12 (cobalamin) | 0.18 | microgram |
| vitamin C (ascorbic acid) | 1.02 | milligram |
| vitamin D | 0.018 | microgram |
| vitamin E alphatocopherol | 0.062 | milligram |
| vitamin K, total | 7.51 | microgram |
| calcium | 113.84 | milligram |
| chromium | 0.46 | microgram |
| copper | 0.0124 | milligram |
| fluoride (fluorine) | 0.013 | milligram |
| iron, total | 0.07 | milligram |
| iodide (iodine) | 15.44 | microgram |
| potassium | 155.15 | milligram |
| magnesium | 10.959 | milligram |
| manganese | 0.0236 | milligram |
| molybdenum | 0.0054 | milligram |
| sodium | 44.62 | milligram |
| salt | 113.68 | milligram |
| nitrogen, total | 0.416 | gram |
| phosphorus | 88.4 | milligram |
| selenium, total | 2.479 | microgram |
| zinc | 0.401 | milligram |
| fatty acids, total | 2.081 | gram |
| fatty acids, total, calculated as TAG equivalents | 2.177 | gram |
| fatty acids, total polyunsaturated | 0.05 | gram |
| fatty acids, total monounsaturated cis | 0.5183 | gram |
| fatty acids, total saturated | 1.4626 | gram |
| fatty acids, total trans | 0.05 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0077 | gram |
| fatty acids, total n-6 polyunsaturated | 0.033 | gram |
| fatty acid isomers 18:0 | 0.2376 | gram |
| fatty acid isomers 16:0 | 621.619 | milligram |
| fatty acid isomers 18:1 | 446.675 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 28.058 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 7.736 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 7.83 | milligram |
| sterols, total | 0.3 | milligram |
| tryptophan | 40.6 | milligram |
| myricetin | 10.59 | microgram |
| quercetin | 47.07 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 11725. Originalquelle.
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