Finnland — Fineli
BEETROOT PESTO SAUCE
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 1048.17 | kilojoule |
| fat, total | 23.204 | gram |
| carbohydrate, available | 6.088 | gram |
| carbohydrate, difference | 9.285 | gram |
| protein, total | 3.96 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.742 | gram |
| water (moisture) | 63.97 | gram |
| organic acids, total | 0.199 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 5.711 | gram |
| fructose | 0.532 | gram |
| galactose | 0.014 | gram |
| glucose | 0.229 | gram |
| lactose | 0 | gram |
| maltose | 0.01 | gram |
| sucrose | 4.923 | gram |
| starch, total | 0.38 | gram |
| fibre, total | 2.037 | gram |
| fibre, total dietary | 2.014 | gram |
| fibre, water-insoluble | 0.82 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.89 | gram |
| folate, total | 76.04 | microgram |
| niacin equivalents, total | 1.153 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.501 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.06 | milligram |
| riboflavine | 0.062 | milligram |
| thiamin (vitamin B1) | 0.0474 | milligram |
| vitamin A retinol activity equivalents | 14.733 | microgram |
| retinol | 13.34 | microgram |
| carotenoids, total | 21.2 | microgram |
| beta-carotene, total | 16.68 | microgram |
| vitamin B-12 (cobalamin) | 0.11 | microgram |
| vitamin C (ascorbic acid) | 2.08 | milligram |
| vitamin D | 0.012 | microgram |
| vitamin E alphatocopherol | 3.038 | milligram |
| vitamin K, total | 11.682 | microgram |
| calcium | 61.07 | milligram |
| chromium | 1.67 | microgram |
| copper | 0.1595 | milligram |
| fluoride (fluorine) | 0.014 | milligram |
| iron, total | 0.751 | milligram |
| iodide (iodine) | 22.98 | microgram |
| potassium | 280.06 | milligram |
| magnesium | 32.803 | milligram |
| manganese | 1.2971 | milligram |
| molybdenum | 0.0036 | milligram |
| sodium | 340.74 | milligram |
| salt | 868.22 | milligram |
| nitrogen, total | 0.633 | gram |
| phosphorus | 100.2 | milligram |
| selenium, total | 8.313 | microgram |
| zinc | 0.875 | milligram |
| fatty acids, total | 21.908 | gram |
| fatty acids, total, calculated as TAG equivalents | 22.915 | gram |
| fatty acids, total polyunsaturated | 5.194 | gram |
| fatty acids, total monounsaturated cis | 12.9962 | gram |
| fatty acids, total saturated | 3.6796 | gram |
| fatty acids, total trans | 0.0377 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1075 | gram |
| fatty acids, total n-6 polyunsaturated | 4.23 | gram |
| fatty acid isomers 18:0 | 0.6681 | gram |
| fatty acid isomers 16:0 | 2527.303 | milligram |
| fatty acid isomers 18:1 | 12740.316 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 4225.905 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 107.572 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 4.11 | milligram |
| sterols, total | 51.67 | milligram |
| tryptophan | 41.9 | milligram |
| myricetin | 34.29 | microgram |
| quercetin | 49.07 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 34465. Originalquelle.
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