Finnland — Fineli
BEEF MINCE GRAVY
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 616.83 | kilojoule |
| fat, total | 10.819 | gram |
| carbohydrate, available | 2.124 | gram |
| carbohydrate, difference | 2.206 | gram |
| protein, total | 10.5 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.041 | gram |
| water (moisture) | 75.44 | gram |
| organic acids, total | 0.015 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.384 | gram |
| fructose | 0.111 | gram |
| galactose | 0 | gram |
| glucose | 0.118 | gram |
| lactose | 0.004 | gram |
| maltose | 0.02 | gram |
| sucrose | 0.129 | gram |
| starch, total | 1.74 | gram |
| fibre, total | 0.208 | gram |
| fibre, total dietary | 0.171 | gram |
| fibre, water-insoluble | 0.11 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.06 | gram |
| folate, total | 2.86 | microgram |
| niacin equivalents, total | 2.588 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.633 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.23 | milligram |
| riboflavine | 0.05 | milligram |
| thiamin (vitamin B1) | 0.0201 | milligram |
| vitamin A retinol activity equivalents | 17.722 | microgram |
| retinol | 18.45 | microgram |
| carotenoids, total | 15.4 | microgram |
| beta-carotene, total | 12.99 | microgram |
| vitamin B-12 (cobalamin) | 0.48 | microgram |
| vitamin C (ascorbic acid) | 0.48 | milligram |
| vitamin D | 0.198 | microgram |
| vitamin E alphatocopherol | 0.574 | milligram |
| vitamin K, total | 2.887 | microgram |
| calcium | 10.67 | milligram |
| chromium | 1.85 | microgram |
| copper | 0.0418 | milligram |
| fluoride (fluorine) | 0.017 | milligram |
| iron, total | 1.045 | milligram |
| iodide (iodine) | 14.41 | microgram |
| potassium | 153.05 | milligram |
| magnesium | 10.737 | milligram |
| manganese | 0.0366 | milligram |
| molybdenum | 0.0033 | milligram |
| sodium | 228.93 | milligram |
| salt | 583.32 | milligram |
| nitrogen, total | 1.681 | gram |
| phosphorus | 80.8 | milligram |
| selenium, total | 9.344 | microgram |
| zinc | 2.971 | milligram |
| fatty acids, total | 10.212 | gram |
| fatty acids, total, calculated as TAG equivalents | 10.67 | gram |
| fatty acids, total polyunsaturated | 0.753 | gram |
| fatty acids, total monounsaturated cis | 4.9436 | gram |
| fatty acids, total saturated | 4.3299 | gram |
| fatty acids, total trans | 0.1451 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1788 | gram |
| fatty acids, total n-6 polyunsaturated | 0.533 | gram |
| fatty acid isomers 18:0 | 1.3892 | gram |
| fatty acid isomers 16:0 | 2298.051 | milligram |
| fatty acid isomers 18:1 | 4392.29 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 519.048 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 178.781 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 12.674 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 28.4 | milligram |
| sterols, total | 10.23 | milligram |
| tryptophan | 121.2 | milligram |
| myricetin | 3.65 | microgram |
| quercetin | 1.21 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 32494. Originalquelle.
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