Finnland — Fineli
BEEF GRAVY, VEGETABLES, COOKING CREAM
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 659.01 | kilojoule |
| fat, total | 12.161 | gram |
| carbohydrate, available | 2.09 | gram |
| carbohydrate, difference | 3.099 | gram |
| protein, total | 9.1 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.35 | gram |
| water (moisture) | 70.84 | gram |
| organic acids, total | 0.959 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.794 | gram |
| fructose | 0.192 | gram |
| galactose | 0.326 | gram |
| glucose | 0.497 | gram |
| lactose | 0.157 | gram |
| maltose | 0 | gram |
| sucrose | 0.623 | gram |
| starch, total | 0.3 | gram |
| fibre, total | 0.801 | gram |
| fibre, total dietary | 0.756 | gram |
| fibre, water-insoluble | 0.59 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.16 | gram |
| folate, total | 17.88 | microgram |
| niacin equivalents, total | 2.84 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.586 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.24 | milligram |
| riboflavine | 0.112 | milligram |
| thiamin (vitamin B1) | 0.042 | milligram |
| vitamin A retinol activity equivalents | 150.078 | microgram |
| retinol | 57.17 | microgram |
| carotenoids, total | 1740.4 | microgram |
| beta-carotene, total | 1077.55 | microgram |
| vitamin B-12 (cobalamin) | 0.5 | microgram |
| vitamin C (ascorbic acid) | 8.91 | milligram |
| vitamin D | 0.317 | microgram |
| vitamin E alphatocopherol | 1.088 | milligram |
| vitamin K, total | 13.28 | microgram |
| calcium | 25.35 | milligram |
| chromium | 2.22 | microgram |
| copper | 0.0548 | milligram |
| fluoride (fluorine) | 0.018 | milligram |
| iron, total | 1.207 | milligram |
| iodide (iodine) | 16.37 | microgram |
| potassium | 209.1 | milligram |
| magnesium | 15.375 | milligram |
| manganese | 0.082 | milligram |
| molybdenum | 0.0057 | milligram |
| sodium | 261.6 | milligram |
| salt | 666.56 | milligram |
| nitrogen, total | 1.474 | gram |
| phosphorus | 107.3 | milligram |
| selenium, total | 8.05 | microgram |
| zinc | 1.724 | milligram |
| fatty acids, total | 11.659 | gram |
| fatty acids, total, calculated as TAG equivalents | 12.169 | gram |
| fatty acids, total polyunsaturated | 1.406 | gram |
| fatty acids, total monounsaturated cis | 4.2966 | gram |
| fatty acids, total saturated | 5.3778 | gram |
| fatty acids, total trans | 0.2635 | gram |
| fatty acids, total n-3 polyunsaturated | 0.3507 | gram |
| fatty acids, total n-6 polyunsaturated | 1.015 | gram |
| fatty acid isomers 18:0 | 1.2853 | gram |
| fatty acid isomers 16:0 | 2500.839 | milligram |
| fatty acid isomers 18:1 | 3966.947 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 987.917 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 347.169 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 17.134 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 34.59 | milligram |
| sterols, total | 25.85 | milligram |
| tryptophan | 119.5 | milligram |
| myricetin | 19.2 | microgram |
| quercetin | 1425.25 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 29183. Originalquelle.
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