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Deutschland — BLS

Bauernleberwurst

Nährstoffzusammensetzung je 100 g · Sausages and meat products.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.

Nährstoffe (131)

NährstoffWertEinheit
Energy (kilojoule)1200kJ
Energy (kilocalorie)290kcal
Water57.3g
Protein (Nx6.25)15.51g
Fat25.09g
Carbohydrate, available0.41g
Fibre, dietary, total0.07g
Alcohol (Ethanol)0g
Organic acids, total0g
Ash2.2g
Vitamin A, retinol equivalents (RE)3594µg
Vitamin A, retinol activity equivalents (RAE)3594µg
Retinol3593.7µg
Beta-carotene2µg
Carotenoids, excluding beta-carotene0µg
Vitamin D0.6µg
Vitamin D3 (cholecalciferol)0.6µg
Vitamin D2 (ergocalciferol)0µg
Vitamin E (alpha-tocopherol)1.22mg
Alpha-tocopherol1.22mg
Beta-tocopherol0.07mg
Gamma-tocopherol0.1mg
Delta-tocopherol0.07mg
Alpha-tocotrienol0mg
Vitamin K8.4µg
Vitamin K1 (phylloquinone)0.9µg
Vitamin K2 (menaquinone)7.5µg
Vitamin B1 (thiamine)0.13mg
Vitamin B2 (riboflavin)0.49mg
Niacin equivalents7.75mg
Niacin4.55mg
Pantothenic acid0.64mg
Vitamin B6114µg
Biotin1.2µg
Folate equivalent40.5µg
Folate40.5µg
Folic acid, synthetic0µg
Vitamin B12 (cobalamin)5.58µg
Vitamin C4.39mg
Salt (sodium chloride)2g
Sodium800mg
Chloride1100mg
Potassium149.9mg
Calcium5.1mg
Magnesium10.1mg
Phosphorus123.2mg
Sulphur0mg
Iron4.83mg
Zinc2.85mg
Iodide2µg
Copper319µg
Manganese109.1µg
Fluoride91µg
Chromium0.2µg
Molybdenum0.2µg
Acetic acid0g
Citric acid0g
Lactic acid0g
Malic acid0g
Tartaric acid0g
Polyols, total0g
Mannitol0g
Sorbitol0g
Xylitol0g
Monosaccharides, total0g
Glucose0g
Fructose0g
Galactose0g
Disaccharides, total0g
Sucrose0g
Maltose0g
Lactose0g
Sugars (mono- and disaccharides), total0g
Starch (starch, glycogen, dextrins)0.41g
Fatty acids, saturated, total10.51g
Fatty acid C4:0 (butyric acid)0g
Fatty acid C6:0 (caproic acid)0g
Fatty acid C8:0 (caprylic acid)0g
Fatty acid C10:0 (capric acid)0g
Fatty acid C12:0 (lauric acid)0.02g
Fatty acid C14:0 (myristic acid)0.305g
Fatty acid C15:0 (pentadecylic acid)0.01g
Fatty acid C16:0 (palmitic acid)5.43g
Fatty acid C17:0 (margaric acid)0.06g
Fatty acid C18:0 (stearic acid)4.627g
Fatty acid C20:0 (arachidic acid)0.046g
Fatty acid C22:0 (behenic acid)0.004g
Fatty acid C24:0 (lignoceric acid)0.012g
Fatty acids, monounsaturated, total7.74g
Fatty acid C14:1 n-5 cis (myristoleic acid)0g
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.503g
Fatty acid C18:1 n-7 cis (vaccenic acid)0.53g
Fatty acid C18:1 n-9 cis (oleic acid)6.56g
Fatty acid C20:1 n-9 cis (gondoic acid)0.15g
Fatty acid C22:1 n-9 cis (erucic acid)0g
Fatty acids, polyunsaturated, total2.58g
Fatty acids, polyunsaturated, n-3 (omega-3), total0.24g
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.18g
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0g
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.01g
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.04g
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.005g
Fatty acids, polyunsaturated, n-6 (omega-6), total2.33g
Fatty acid C18:2 n-6 cis,cis (linoleic acid)2.18g
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.02g
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0.006g
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.02g
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.09g
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.03g
Fatty acids, others1.3g
Cholesterol111.98mg
Amino acids, essential, total7.40454g
Alanine1.04403g
Arginine1.33667g
Aspartic acid, including asparagine1.49069g
Cysteine0.2395g
Glutamic acid, including glutamine2.48087g
Glycine1.16318g
Histidine0.57816g
Isoleucine0.77616g
Leucine1.42009g
Lysine1.20024g
Methionine0.55906g
Phenylalanine0.93577g
Proline1.33801g
Serine0.79386g
Threonine0.82166g
Tryptophan0.19207g
Tyrosine0.69049g
Valine0.92133g
Nitrogen, total2.48g

Quelle

Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode W323000. Originalquelle.

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