Finnland — Fineli
BASIC SWEET DOUGH FOR PIES, EGG-FREE
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 1314.08 | kilojoule |
| fat, total | 8.4 | gram |
| carbohydrate, available | 50.035 | gram |
| carbohydrate, difference | 50.391 | gram |
| protein, total | 7.75 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.13 | gram |
| water (moisture) | 33.3 | gram |
| organic acids, total | 0.059 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 10.076 | gram |
| fructose | 0.027 | gram |
| galactose | 0.003 | gram |
| glucose | 0.03 | gram |
| lactose | 1.441 | gram |
| maltose | 0.48 | gram |
| sucrose | 8.092 | gram |
| starch, total | 39.32 | gram |
| fibre, total | 2.526 | gram |
| fibre, total dietary | 2.085 | gram |
| fibre, water-insoluble | 1.56 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.53 | gram |
| folate, total | 35.37 | microgram |
| niacin equivalents, total | 2.13 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.865 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.08 | milligram |
| riboflavine | 0.131 | milligram |
| thiamin (vitamin B1) | 0.0563 | milligram |
| vitamin A retinol activity equivalents | 27.627 | microgram |
| retinol | 26.06 | microgram |
| carotenoids, total | 19 | microgram |
| beta-carotene, total | 18.82 | microgram |
| vitamin B-12 (cobalamin) | 0.12 | microgram |
| vitamin C (ascorbic acid) | 0.33 | milligram |
| vitamin D | 0.878 | microgram |
| vitamin E alphatocopherol | 0.906 | milligram |
| vitamin K, total | 5.761 | microgram |
| calcium | 47.99 | milligram |
| chromium | 1 | microgram |
| copper | 0.1012 | milligram |
| fluoride (fluorine) | 0.033 | milligram |
| iron, total | 0.578 | milligram |
| iodide (iodine) | 20.6 | microgram |
| potassium | 147.89 | milligram |
| magnesium | 20.085 | milligram |
| manganese | 0.3319 | milligram |
| molybdenum | 0.008 | milligram |
| sodium | 207.27 | milligram |
| salt | 528.12 | milligram |
| nitrogen, total | 1.239 | gram |
| phosphorus | 100.6 | milligram |
| selenium, total | 6.298 | microgram |
| zinc | 0.687 | milligram |
| fatty acids, total | 7.735 | gram |
| fatty acids, total, calculated as TAG equivalents | 8.049 | gram |
| fatty acids, total polyunsaturated | 1.457 | gram |
| fatty acids, total monounsaturated cis | 2.8781 | gram |
| fatty acids, total saturated | 3.2724 | gram |
| fatty acids, total trans | 0.1269 | gram |
| fatty acids, total n-3 polyunsaturated | 0.3217 | gram |
| fatty acids, total n-6 polyunsaturated | 1.103 | gram |
| fatty acid isomers 18:0 | 0.8443 | gram |
| fatty acid isomers 16:0 | 1384.111 | milligram |
| fatty acid isomers 18:1 | 2705.247 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1094.216 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 321.685 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 7.6 | milligram |
| sterols, total | 50.28 | milligram |
| tryptophan | 88.2 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 31733. Originalquelle.
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