Australien — FSANZ AFCD
Bar, muesli, plain or with dried fruit, chocolate-coated
Nährstoffzusammensetzung je 100 g · Confectionery and cereal, nut, fruit and seed bars.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (125)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy with dietary fibre, equated | 1653 | kJ |
| Energy, without dietary fibre, equated | 1599 | kJ |
| Moisture (water) | 6.9 | g |
| Protein | 6.1 | g |
| Nitrogen | 0.98 | g |
| Fat, total | 11.5 | g |
| Ash | 1.4 | g |
| Total dietary fibre | 6.4 | g |
| Alcohol | 0 | g |
| Fructose | 1.3 | g |
| Glucose | 3 | g |
| Sucrose | 13 | g |
| Maltose | 1.7 | g |
| Lactose | 1.1 | g |
| Total sugars | 20.1 | g |
| Added sugars | 12.6 | g |
| Free sugars | 14.8 | g |
| Starch | 44 | g |
| Resistant starch | 0.4 | g |
| Available carbohydrate, without sugar alcohols | 64.1 | g |
| Available carbohydrate, with sugar alcohols | 64.1 | g |
| Calcium (Ca) | 37 | mg |
| Copper (Cu) | 0.26 | mg |
| Iodine (I) | 0 | ug |
| Iron (Fe) | 1.6 | mg |
| Magnesium (Mg) | 68 | mg |
| Manganese (Mn) | 1.69 | mg |
| Phosphorus (P) | 225 | mg |
| Potassium (K) | 272 | mg |
| Selenium (Se) | 3 | ug |
| Sodium (Na) | 70 | mg |
| Zinc (Zn) | 1.18 | mg |
| Retinol (preformed vitamin A) | 2 | ug |
| Alpha-carotene | 65 | ug |
| Beta-carotene | 158 | ug |
| Cryptoxanthin | 48 | ug |
| Beta-carotene equivalents (provitamin A) | 214 | ug |
| Vitamin A retinol equivalents | 38 | ug |
| Thiamin (B1) | 0.21 | mg |
| Riboflavin (B2) | 0.22 | mg |
| Niacin (B3) | 1.1 | mg |
| Niacin derived from tryptophan | 1.53 | mg |
| Niacin derived equivalents | 2.63 | mg |
| Pyridoxine (B6) | 0.09 | mg |
| Cobalamin (B12) | 0 | ug |
| Folate, natural | 20 | ug |
| Folic acid | 0 | ug |
| Total folates | 20 | ug |
| Dietary folate equivalents | 20 | ug |
| Vitamin C | 0 | mg |
| Cholecalciferol (D3) | 0 | ug |
| Ergocalciferol (D2) | 0 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0 | ug |
| Vitamin D3 equivalents | 0 | ug |
| Alpha tocopherol | 0.6 | mg |
| Vitamin E | 0.6 | mg |
| C4 | 0.2 | %T |
| C6 | 0.2 | %T |
| C8 | 1 | %T |
| C10 | 1.2 | %T |
| C12 | 15.6 | %T |
| C14 | 6.6 | %T |
| C15 | 0.2 | %T |
| C16 | 21 | %T |
| C17 | 0.2 | %T |
| C18 | 14.3 | %T |
| C20 | 0 | %T |
| C21 | 0.2 | %T |
| C22 | 0.1 | %T |
| C24 | 0.1 | %T |
| Total saturated fatty acids, equated | 60.9 | %T |
| C16:1 | 0.2 | %T |
| C17:1 | 0 | %T |
| C18:1 | 29.1 | %T |
| C20:1 | 0 | %T |
| C22:1 | 0 | %T |
| Total monounsaturated fatty acids, equated | 29.3 | %T |
| C18:2w6 | 10 | %T |
| C18:3w3 | 0.4 | %T |
| C20:3w3 | 0 | %T |
| C20:4w6 | 0 | %T |
| C20:5w3 | 0 | %T |
| C22:4w6 | 0 | %T |
| C22:5w3 | 0 | %T |
| C22:6w3 | 0 | %T |
| Total polyunsaturated fatty acids, equated | 10.4 | %T |
| Total long chain omega 3 fatty acids, equated | 0 | %T |
| Total trans fatty acids, imputed | 0.6 | %T |
| C4 | 0.02 | g |
| C6 | 0.02 | g |
| C8 | 0.11 | g |
| C10 | 0.13 | g |
| C12 | 1.7 | g |
| C14 | 0.72 | g |
| C15 | 0.02 | g |
| C16 | 2.29 | g |
| C17 | 0.02 | g |
| C18 | 1.56 | g |
| C20 | 0 | g |
| C21 | 0.02 | g |
| C22 | 0.01 | g |
| C24 | 0.01 | g |
| Total saturated fatty acids, equated | 6.65 | g |
| C16:1 | 0.02 | g |
| C17:1 | 0 | g |
| C18:1 | 3.18 | g |
| C20:1 | 0 | g |
| C22:1 | 0 | g |
| Total monounsaturated fatty acids, equated | 3.2 | g |
| C18:2w6 | 1.09 | g |
| C18:3w3 | 0.04 | g |
| C20:3w3 | 0 | mg |
| C20:4w6 | 0 | mg |
| C20:5w3 | 0 | mg |
| C22:5w3 | 0 | mg |
| C22:4w6 | 0 | mg |
| C22:6w3 | 0 | mg |
| Total polyunsaturated fatty acids, equated | 1.14 | g |
| Total long chain omega 3 fatty acids, equated | 0 | mg |
| Total trans fatty acids, imputed | 67.41 | mg |
| Caffeine | 2 | mg |
| Cholesterol | 7 | mg |
| Tryptophan | 92 | mg/gN |
| Tryptophan | 90 | mg |
Quelle
FSANZ Australian Food Composition Database (CC BY 2.5 AU). Lebensmittelcode F000337. Originalquelle.
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