Deutschland — BLS
Bananenchips frittiert, gesüßt
Nährstoffzusammensetzung je 100 g · Fruit.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (107)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 2043 | kJ |
| Energy (kilocalorie) | 490 | kcal |
| Water | 4.4 | g |
| Protein (Nx6.25) | 1.88 | g |
| Fat | 30.32 | g |
| Carbohydrate, available | 49.35 | g |
| Fibre, dietary, total | 5.16 | g |
| Organic acids, total | 0.66 | g |
| Ash | 1.1 | g |
| Vitamin A, retinol equivalents (RE) | 38 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 19 | µg |
| Retinol | 0 | µg |
| Beta-carotene | 230 | µg |
| Vitamin D | 0 | µg |
| Vitamin D3 (cholecalciferol) | 0 | µg |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.5 | mg |
| Alpha-tocopherol | 0.5 | mg |
| Vitamin K | 0.55 | µg |
| Vitamin K2 (menaquinone) | 0 | µg |
| Vitamin B1 (thiamine) | 0.13 | mg |
| Niacin equivalents | 1.05 | mg |
| Niacin | 0.68 | mg |
| Pantothenic acid | 0.46 | mg |
| Vitamin B6 | 310 | µg |
| Biotin | 2.25 | µg |
| Folate equivalent | 29.6 | µg |
| Folate | 29.6 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 0 | µg |
| Vitamin C | 4 | mg |
| Salt (sodium chloride) | 0.002 | g |
| Sodium | 0.8 | mg |
| Potassium | 537.5 | mg |
| Calcium | 16 | mg |
| Magnesium | 71.6 | mg |
| Phosphorus | 60.3 | mg |
| Iron | 0.62 | mg |
| Zinc | 0.45 | mg |
| Copper | 140 | µg |
| Manganese | 1205 | µg |
| Chromium | 3.3 | µg |
| Molybdenum | 9.4 | µg |
| Acetic acid | 0.135 | g |
| Citric acid | 0.195 | g |
| Lactic acid | 0.006 | g |
| Malic acid | 0.324 | g |
| Polyols, total | 0 | g |
| Monosaccharides, total | 0.38 | g |
| Glucose | 0.16 | g |
| Fructose | 0.22 | g |
| Disaccharides, total | 10.32 | g |
| Sucrose | 10.32 | g |
| Lactose | 0 | g |
| Sugars (mono- and disaccharides), total | 10.7 | g |
| Starch (starch, glycogen, dextrins) | 38.65 | g |
| Fibre, high molecular weight | 5.16 | g |
| Fibre, water-insoluble | 1.3 | g |
| Fibre, water-soluble | 3.86 | g |
| Fatty acids, saturated, total | 26.25 | g |
| Fatty acid C4:0 (butyric acid) | 0 | g |
| Fatty acid C6:0 (caproic acid) | 0.181 | g |
| Fatty acid C8:0 (caprylic acid) | 2.295 | g |
| Fatty acid C10:0 (capric acid) | 1.828 | g |
| Fatty acid C12:0 (lauric acid) | 13.54 | g |
| Fatty acid C14:0 (myristic acid) | 5.207 | g |
| Fatty acid C16:0 (palmitic acid) | 2.464 | g |
| Fatty acid C17:0 (margaric acid) | 0 | g |
| Fatty acid C18:0 (stearic acid) | 0.6491 | g |
| Fatty acid C20:0 (arachidic acid) | 0.0897 | g |
| Fatty acid C22:0 (behenic acid) | 0 | g |
| Fatty acids, monounsaturated, total | 1.648 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 1.619 | g |
| Fatty acid C22:1 n-9 cis (erucic acid) | 0.0285 | g |
| Fatty acids, polyunsaturated, total | 0.5594 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.5594 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.5594 | g |
| Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid) | 0 | g |
| Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid) | 0 | g |
| Fatty acid C20:4 n-6 all-cis (arachidonic acid) | 0 | g |
| Fatty acids, others | 0.013 | g |
| Cholesterol | 0 | mg |
| Amino acids, essential, total | 0.504 | g |
| Alanine | 0.073 | g |
| Arginine | 0.09 | g |
| Aspartic acid, including asparagine | 0.332 | g |
| Cysteine | 0.032 | g |
| Glutamic acid, including glutamine | 0.366 | g |
| Glycine | 0.072 | g |
| Histidine | 0.072 | g |
| Isoleucine | 0.053 | g |
| Leucine | 0.094 | g |
| Lysine | 0.059 | g |
| Methionine | 0.022 | g |
| Phenylalanine | 0.061 | g |
| Proline | 0.058 | g |
| Serine | 0.068 | g |
| Threonine | 0.056 | g |
| Tryptophan | 0.022 | g |
| Tyrosine | 0.046 | g |
| Valine | 0.065 | g |
| Nitrogen, total | 0.3 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode F850100. Originalquelle.
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