Finnland — Fineli
BANANA CHIP
Nährstoffzusammensetzung je 100 g · Other fruits.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 2149.3 | kilojoule |
| fat, total | 29 | gram |
| carbohydrate, available | 59.9 | gram |
| carbohydrate, difference | 63 | gram |
| protein, total | 2 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 3 | gram |
| water (moisture) | 3 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 22.1 | gram |
| fructose | 0.3 | gram |
| galactose | 0 | gram |
| glucose | 0.1 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 21.7 | gram |
| starch, total | 37.8 | gram |
| fibre, total | 3 | gram |
| fibre, total dietary | 1.457 | gram |
| fibre, water-insoluble | 0.86 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.6 | gram |
| folate, total | 10.75 | microgram |
| niacin equivalents, total | 0.786 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.6 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.32 | milligram |
| riboflavine | 0.052 | milligram |
| thiamin (vitamin B1) | 0.0343 | milligram |
| vitamin A retinol activity equivalents | 1.444 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 25.5 | microgram |
| beta-carotene, total | 12.17 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 8.57 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 4.475 | milligram |
| vitamin K, total | 31.114 | microgram |
| calcium | 7.43 | milligram |
| chromium | 2.71 | microgram |
| copper | 0.0996 | milligram |
| fluoride (fluorine) | 0.011 | milligram |
| iron, total | 0.929 | milligram |
| iodide (iodine) | 1 | microgram |
| potassium | 313.53 | milligram |
| magnesium | 27.816 | milligram |
| manganese | 0.2089 | milligram |
| molybdenum | 0.0046 | milligram |
| sodium | 5.71 | milligram |
| salt | 14.56 | milligram |
| nitrogen, total | 0.165 | gram |
| phosphorus | 21.4 | milligram |
| selenium, total | 0.306 | microgram |
| zinc | 0.163 | milligram |
| fatty acids, total | 27.676 | gram |
| fatty acids, total, calculated as TAG equivalents | 28.668 | gram |
| fatty acids, total polyunsaturated | 7.439 | gram |
| fatty acids, total monounsaturated cis | 14.861 | gram |
| fatty acids, total saturated | 5.3762 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 2.2091 | gram |
| fatty acids, total n-6 polyunsaturated | 5.219 | gram |
| fatty acid isomers 18:0 | 0.6448 | gram |
| fatty acid isomers 16:0 | 4508.496 | milligram |
| fatty acid isomers 18:1 | 14390.802 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 5218.628 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 2209.171 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 1 | milligram |
| sterols, total | 140.31 | milligram |
| tryptophan | 11.1 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 11505. Originalquelle.
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