Australien — FSANZ AFCD
Banana chip
Nährstoffzusammensetzung je 100 g · Fruit products and dishes.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (102)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy with dietary fibre, equated | 2171 | kJ |
| Energy, without dietary fibre, equated | 2110 | kJ |
| Moisture (water) | 4.3 | g |
| Protein | 2.3 | g |
| Nitrogen | 0.37 | g |
| Fat, total | 33.6 | g |
| Ash | 1 | g |
| Total dietary fibre | 7.7 | g |
| Alcohol | 0 | g |
| Fructose | 1.3 | g |
| Sucrose | 34 | g |
| Total sugars | 35.3 | g |
| Added sugars | 17.7 | g |
| Free sugars | 17.7 | g |
| Starch | 15.4 | g |
| Available carbohydrate, without sugar alcohols | 50.7 | g |
| Available carbohydrate, with sugar alcohols | 50.7 | g |
| Calcium (Ca) | 18 | mg |
| Iodine (I) | 1.4 | ug |
| Iron (Fe) | 1.25 | mg |
| Magnesium (Mg) | 76 | mg |
| Phosphorus (P) | 56 | mg |
| Potassium (K) | 536 | mg |
| Selenium (Se) | 0.3 | ug |
| Sodium (Na) | 5 | mg |
| Zinc (Zn) | 0.75 | mg |
| Retinol (preformed vitamin A) | 0 | ug |
| Alpha-carotene | 32 | ug |
| Beta-carotene | 34 | ug |
| Beta-carotene equivalents (provitamin A) | 50 | ug |
| Vitamin A retinol equivalents | 8 | ug |
| Thiamin (B1) | 0.085 | mg |
| Riboflavin (B2) | 0.017 | mg |
| Niacin (B3) | 0.71 | mg |
| Niacin derived from tryptophan | 0.65 | mg |
| Niacin derived equivalents | 1.36 | mg |
| Pyridoxine (B6) | 0.26 | mg |
| Cobalamin (B12) | 0 | ug |
| Folate, natural | 14 | ug |
| Folic acid | 0 | ug |
| Total folates | 14 | ug |
| Dietary folate equivalents | 14 | ug |
| Vitamin C | 6 | mg |
| Cholecalciferol (D3) | 0 | ug |
| Ergocalciferol (D2) | 0 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0 | ug |
| Vitamin D3 equivalents | 0 | ug |
| Alpha tocopherol | 0.2 | mg |
| Vitamin E | 0.24 | mg |
| C4 | 0 | %T |
| C6 | 0 | %T |
| C8 | 8 | %T |
| C10 | 6 | %T |
| C12 | 48 | %T |
| C14 | 18 | %T |
| C16 | 9 | %T |
| C18 | 3 | %T |
| Total saturated fatty acids, equated | 92 | %T |
| C16:1 | 0 | %T |
| C18:1 | 6 | %T |
| C20:1 | 0 | %T |
| C22:1 | 0 | %T |
| Total monounsaturated fatty acids, equated | 6 | %T |
| C18:2w6 | 2 | %T |
| C18:3w3 | 0 | %T |
| C18:4w3 | 0 | %T |
| C20:4w6 | 0 | %T |
| C20:5w3 | 0 | %T |
| C22:5w3 | 0 | %T |
| C22:6w3 | 0 | %T |
| Total polyunsaturated fatty acids, equated | 2.01 | %T |
| Total long chain omega 3 fatty acids, equated | 0 | %T |
| Total trans fatty acids, imputed | 0 | %T |
| C4 | 0 | g |
| C6 | 0 | g |
| C8 | 2.53 | g |
| C10 | 1.9 | g |
| C12 | 15.19 | g |
| C14 | 5.7 | g |
| C16 | 2.85 | g |
| C18 | 0.95 | g |
| Total saturated fatty acids, equated | 29.12 | g |
| C16:1 | 0 | g |
| C18:1 | 1.9 | g |
| C20:1 | 0 | g |
| C22:1 | 0 | g |
| Total monounsaturated fatty acids, equated | 1.9 | g |
| C18:2w6 | 0.63 | g |
| C18:3w3 | 0 | g |
| C18:4w3 | 0 | mg |
| C20:4w6 | 0 | mg |
| C20:5w3 | 0 | mg |
| C22:5w3 | 0 | mg |
| C22:6w3 | 0 | mg |
| Total polyunsaturated fatty acids, equated | 0.64 | g |
| Total long chain omega 3 fatty acids, equated | 0 | mg |
| Total trans fatty acids, imputed | 0 | mg |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
| Tryptophan | 104 | mg/gN |
| Tryptophan | 38 | mg |
Quelle
FSANZ Australian Food Composition Database (CC BY 2.5 AU). Lebensmittelcode F000257. Originalquelle.
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