Finnland — Fineli
AUBERGINE, FRIED
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 783.44 | kilojoule |
| fat, total | 19.295 | gram |
| carbohydrate, available | 2.5 | gram |
| carbohydrate, difference | 4.597 | gram |
| protein, total | 0.4 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.683 | gram |
| water (moisture) | 75.02 | gram |
| organic acids, total | 0.308 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.339 | gram |
| fructose | 1.048 | gram |
| galactose | 0 | gram |
| glucose | 1.048 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0.242 | gram |
| starch, total | 0.16 | gram |
| fibre, total | 2.016 | gram |
| fibre, total dietary | 2.016 | gram |
| fibre, water-insoluble | 1.53 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.48 | gram |
| folate, total | 10.16 | microgram |
| niacin equivalents, total | 0.617 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.468 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.08 | milligram |
| riboflavine | 0.021 | milligram |
| thiamin (vitamin B1) | 0.0226 | milligram |
| vitamin A retinol activity equivalents | 1.887 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 25.2 | microgram |
| beta-carotene, total | 22.74 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 2.42 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 4.286 | milligram |
| vitamin K, total | 30.274 | microgram |
| calcium | 9.11 | milligram |
| chromium | 0.78 | microgram |
| copper | 0.0024 | milligram |
| fluoride (fluorine) | 0.002 | milligram |
| iron, total | 0.248 | milligram |
| iodide (iodine) | 5.04 | microgram |
| potassium | 178.81 | milligram |
| magnesium | 11.817 | milligram |
| manganese | 0.0022 | milligram |
| molybdenum | 0 | milligram |
| sodium | 79.64 | milligram |
| salt | 202.92 | milligram |
| nitrogen, total | 0.065 | gram |
| phosphorus | 22.1 | milligram |
| selenium, total | 0.001 | microgram |
| zinc | 0.013 | milligram |
| fatty acids, total | 18.623 | gram |
| fatty acids, total, calculated as TAG equivalents | 19.153 | gram |
| fatty acids, total polyunsaturated | 6.623 | gram |
| fatty acids, total monounsaturated cis | 10.721 | gram |
| fatty acids, total saturated | 1.2792 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 1.8445 | gram |
| fatty acids, total n-6 polyunsaturated | 4.769 | gram |
| fatty acid isomers 18:0 | 0.3116 | gram |
| fatty acid isomers 16:0 | 846.51 | milligram |
| fatty acid isomers 18:1 | 10345.771 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 4769.105 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 1844.509 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.82 | milligram |
| sterols, total | 123.83 | milligram |
| tryptophan | 0 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 3034. Originalquelle.
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