Finnland — Fineli
(ARC)YOGHURT, DRINKABLE, KIDIUS GEFILUS, LOW-LACTOSE 1.7% FAT, VIT D, PROBIOTICS
Nährstoffzusammensetzung je 100 g · Yoghurt > 1 %.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 312.58 | kilojoule |
| fat, total | 1.899 | gram |
| carbohydrate, available | 10.739 | gram |
| carbohydrate, difference | 12.416 | gram |
| protein, total | 2.44 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.567 | gram |
| water (moisture) | 82.67 | gram |
| organic acids, total | 1.289 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 10.704 | gram |
| fructose | 0.328 | gram |
| galactose | 1.688 | gram |
| glucose | 1.998 | gram |
| lactose | 0.375 | gram |
| maltose | 0 | gram |
| sucrose | 6.316 | gram |
| starch, total | 0.04 | gram |
| fibre, total | 0.183 | gram |
| fibre, total dietary | 0.179 | gram |
| fibre, water-insoluble | 0.12 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.06 | gram |
| folate, total | 5.2 | microgram |
| niacin equivalents, total | 0.751 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.103 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.04 | milligram |
| riboflavine | 0.1 | milligram |
| thiamin (vitamin B1) | 0.0292 | milligram |
| vitamin A retinol activity equivalents | 17.17 | microgram |
| retinol | 15.9 | microgram |
| carotenoids, total | 22.5 | microgram |
| beta-carotene, total | 14.5 | microgram |
| vitamin B-12 (cobalamin) | 0.4 | microgram |
| vitamin C (ascorbic acid) | 2.05 | milligram |
| vitamin D | 1.5 | microgram |
| vitamin E alphatocopherol | 0.092 | milligram |
| vitamin K, total | 1.038 | microgram |
| calcium | 100 | milligram |
| chromium | 0.65 | microgram |
| copper | 0.0134 | milligram |
| fluoride (fluorine) | 0.013 | milligram |
| iron, total | 0.1 | milligram |
| iodide (iodine) | 11.6 | microgram |
| potassium | 177.97 | milligram |
| magnesium | 11.619 | milligram |
| manganese | 0.0606 | milligram |
| molybdenum | 0.0032 | milligram |
| sodium | 42.28 | milligram |
| salt | 107.74 | milligram |
| nitrogen, total | 0.391 | gram |
| phosphorus | 91.8 | milligram |
| selenium, total | 2.12 | microgram |
| zinc | 0.428 | milligram |
| fatty acids, total | 1.609 | gram |
| fatty acids, total, calculated as TAG equivalents | 1.683 | gram |
| fatty acids, total polyunsaturated | 0.049 | gram |
| fatty acids, total monounsaturated cis | 0.4059 | gram |
| fatty acids, total saturated | 1.1021 | gram |
| fatty acids, total trans | 0.0518 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0103 | gram |
| fatty acids, total n-6 polyunsaturated | 0.028 | gram |
| fatty acid isomers 18:0 | 0.1824 | gram |
| fatty acid isomers 16:0 | 501.137 | milligram |
| fatty acid isomers 18:1 | 348.843 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 26.627 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 10.304 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 8.1 | milligram |
| sterols, total | 0.97 | milligram |
| tryptophan | 38.8 | milligram |
| myricetin | 61.58 | microgram |
| quercetin | 177.97 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 33689. Originalquelle.
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