Finnland — Fineli
(ARC)MARGARINE 60%, KEIJU DELI VOIMAKAS, 20 UG VITAMIN D
Nährstoffzusammensetzung je 100 g · Margarine and fat spread >= 55%.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (72)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 2210.92 | kilojoule |
| fat, total | 60 | gram |
| carbohydrate, available | 0.7 | gram |
| carbohydrate, difference | 0.702 | gram |
| protein, total | 0.5 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.368 | gram |
| water (moisture) | 37.44 | gram |
| organic acids, total | 0.054 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.7 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 0.5 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 0.85 | microgram |
| niacin equivalents, total | 0.052 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.006 | milligram |
| vitamers pyridoxine (hydrochloride) | 0 | milligram |
| riboflavine | 0.011 | milligram |
| thiamin (vitamin B1) | 0.002 | milligram |
| vitamin A retinol activity equivalents | 800 | microgram |
| retinol | 800 | microgram |
| carotenoids, total | 0.4 | microgram |
| beta-carotene, total | 0.44 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0.06 | milligram |
| vitamin D | 20 | microgram |
| vitamin E alphatocopherol | 9 | milligram |
| vitamin K, total | 44.996 | microgram |
| calcium | 11.17 | milligram |
| chromium | 0.02 | microgram |
| copper | 0.0057 | milligram |
| fluoride (fluorine) | 0.004 | milligram |
| iron, total | 0.082 | milligram |
| iodide (iodine) | 1.08 | microgram |
| potassium | 11.88 | milligram |
| magnesium | 2.66 | milligram |
| manganese | 0.0008 | milligram |
| molybdenum | 0.0003 | milligram |
| sodium | 500 | milligram |
| salt | 1274 | milligram |
| nitrogen, total | 0.028 | gram |
| phosphorus | 8.1 | milligram |
| selenium, total | 0.181 | microgram |
| zinc | 0.032 | milligram |
| fatty acids, total | 58.997 | gram |
| fatty acids, total, calculated as TAG equivalents | 60.338 | gram |
| fatty acids, total polyunsaturated | 14.112 | gram |
| fatty acids, total monounsaturated cis | 26.1061 | gram |
| fatty acids, total saturated | 18.313 | gram |
| fatty acids, total trans | 0.4664 | gram |
| fatty acids, total n-3 polyunsaturated | 4.9675 | gram |
| fatty acids, total n-6 polyunsaturated | 9.1443 | gram |
| fatty acid isomers 18:0 | 1.4604 | gram |
| fatty acid isomers 16:0 | 8561.4 | milligram |
| fatty acid isomers 18:1 | 24755.6 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 228 | milligram |
| tryptophan | 2.8 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 33486. Originalquelle.
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