Finnland — Fineli
(ARC)JUICE, UNSWEETENED, ADDED VITAMIN C, AVERAGE
Nährstoffzusammensetzung je 100 g · Juices.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (73)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 198.48 | kilojoule |
| fat, total | 0.266 | gram |
| carbohydrate, available | 10.245 | gram |
| carbohydrate, difference | 10.245 | gram |
| protein, total | 0.42 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.383 | gram |
| water (moisture) | 88 | gram |
| organic acids, total | 0.562 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 10.245 | gram |
| fructose | 4.085 | gram |
| glucose | 3.035 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 3.125 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 17.65 | microgram |
| niacin equivalents, total | 1.587 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.38 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.07 | milligram |
| riboflavine | 0.023 | milligram |
| thiamin (vitamin B1) | 0.0595 | milligram |
| vitamin A retinol activity equivalents | 0.487 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 33 | microgram |
| beta-carotene, total | 1.82 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 30 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.104 | milligram |
| vitamin K, total | 0.165 | microgram |
| calcium | 9.65 | milligram |
| chromium | 2.05 | microgram |
| copper | 0.015 | milligram |
| fluoride (fluorine) | 0.023 | milligram |
| iron, total | 0.1 | milligram |
| iodide (iodine) | 1 | microgram |
| potassium | 162 | milligram |
| magnesium | 7.6 | milligram |
| manganese | 0.0405 | milligram |
| molybdenum | 0.005 | milligram |
| sodium | 3.73 | milligram |
| salt | 9.5 | milligram |
| nitrogen, total | 0.067 | gram |
| phosphorus | 12.5 | milligram |
| selenium, total | 0.102 | microgram |
| zinc | 0.04 | milligram |
| fatty acids, total | 0.214 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.224 | gram |
| fatty acids, total polyunsaturated | 0.142 | gram |
| fatty acids, total monounsaturated cis | 0.0286 | gram |
| fatty acids, total saturated | 0.0433 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0265 | gram |
| fatty acids, total n-6 polyunsaturated | 0.116 | gram |
| fatty acid isomers 18:0 | 0.0017 | gram |
| fatty acid isomers 16:0 | 40.621 | milligram |
| fatty acid isomers 18:1 | 25.951 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 116.025 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 26.478 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.2 | milligram |
| sterols, total | 9 | milligram |
| tryptophan | 12.4 | milligram |
| myricetin | 25 | microgram |
| quercetin | 791.34 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 29495. Originalquelle.
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