Finnland — Fineli
(ARC)BLENDED SPREAD 60%, 10 UG VITAMIN D
Nährstoffzusammensetzung je 100 g · Blended spread >= 55 %.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 2254 | kilojoule |
| fat, total | 60 | gram |
| carbohydrate, available | 0.5 | gram |
| carbohydrate, difference | 0.243 | gram |
| protein, total | 0.5 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.257 | gram |
| water (moisture) | 38 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.5 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 0.5 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 1.34 | microgram |
| niacin equivalents, total | 0.045 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0 | milligram |
| vitamers pyridoxine (hydrochloride) | 0 | milligram |
| riboflavine | 0.014 | milligram |
| thiamin (vitamin B1) | 0 | milligram |
| vitamin A retinol activity equivalents | 350 | microgram |
| retinol | 333.0348 | microgram |
| carotenoids, total | 204.4 | microgram |
| beta-carotene, total | 204.4 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 10 | microgram |
| vitamin E alphatocopherol | 5.508 | milligram |
| vitamin K, total | 29.773 | microgram |
| calcium | 10.7 | milligram |
| chromium | 0 | microgram |
| copper | 0.0047 | milligram |
| fluoride (fluorine) | 0.004 | milligram |
| iron, total | 0.084 | milligram |
| iodide (iodine) | 16.94 | microgram |
| potassium | 7.05 | milligram |
| magnesium | 2.414 | milligram |
| manganese | 0.0003 | milligram |
| molybdenum | 0 | milligram |
| sodium | 480 | milligram |
| salt | 1223.04 | milligram |
| nitrogen, total | 0.037 | gram |
| phosphorus | 11.5 | milligram |
| selenium, total | 0.246 | microgram |
| zinc | 0.037 | milligram |
| fatty acids, total | 57.01 | gram |
| fatty acids, total, calculated as TAG equivalents | 59.632 | gram |
| fatty acids, total polyunsaturated | 7.968 | gram |
| fatty acids, total monounsaturated cis | 17.6145 | gram |
| fatty acids, total saturated | 24.81 | gram |
| fatty acids, total trans | 0.8817 | gram |
| fatty acids, total n-3 polyunsaturated | 1.6994 | gram |
| fatty acids, total n-6 polyunsaturated | 5.839 | gram |
| fatty acid isomers 18:0 | 4.2899 | gram |
| fatty acid isomers 16:0 | 10269.502 | milligram |
| fatty acid isomers 18:1 | 16144.755 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 5736.459 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 1699.396 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 66.25 | milligram |
| sterols, total | 108.13 | milligram |
| tryptophan | 2.7 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 11568. Originalquelle.
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