Finnland — Fineli
APRICOT PUREE, UNSWEETENED, WITH ADDED VITAMIN C
Nährstoffzusammensetzung je 100 g · Canned fruits.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 241.54 | kilojoule |
| fat, total | 0.107 | gram |
| carbohydrate, available | 11.79 | gram |
| carbohydrate, difference | 13.25 | gram |
| protein, total | 1.01 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.668 | gram |
| water (moisture) | 84.96 | gram |
| organic acids, total | 0.418 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 10.07 | gram |
| fructose | 2.85 | gram |
| galactose | 0 | gram |
| glucose | 2.85 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 4.37 | gram |
| starch, total | 1.72 | gram |
| fibre, total | 1.805 | gram |
| fibre, total dietary | 2.09 | gram |
| fibre, water-insoluble | 1.33 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.76 | gram |
| folate, total | 3.32 | microgram |
| niacin equivalents, total | 0.494 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.475 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.038 | milligram |
| thiamin (vitamin B1) | 0.0285 | milligram |
| vitamin A retinol activity equivalents | 57.2 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 985.1 | microgram |
| beta-carotene, total | 574.56 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 30 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.912 | milligram |
| vitamin K, total | 3.135 | microgram |
| calcium | 29.74 | milligram |
| chromium | 11.4 | microgram |
| copper | 0.0475 | milligram |
| fluoride (fluorine) | 0.019 | milligram |
| iron, total | 0.415 | milligram |
| iodide (iodine) | 0.95 | microgram |
| potassium | 152.14 | milligram |
| magnesium | 8.44 | milligram |
| manganese | 0.038 | milligram |
| molybdenum | 0.0047 | milligram |
| sodium | 1.95 | milligram |
| salt | 4.97 | milligram |
| nitrogen, total | 0.163 | gram |
| phosphorus | 10.7 | milligram |
| selenium, total | 0.951 | microgram |
| zinc | 0.314 | milligram |
| fatty acids, total | 0.11 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.115 | gram |
| fatty acids, total polyunsaturated | 0.057 | gram |
| fatty acids, total monounsaturated cis | 0.0278 | gram |
| fatty acids, total saturated | 0.025 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0264 | gram |
| fatty acids, total n-6 polyunsaturated | 0.03 | gram |
| fatty acid isomers 18:0 | 0.001 | gram |
| fatty acid isomers 16:0 | 22.719 | milligram |
| fatty acid isomers 18:1 | 23.926 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 30.426 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 26.422 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 15.19 | milligram |
| tryptophan | 8.6 | milligram |
| myricetin | 47.5 | microgram |
| quercetin | 2375 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 31538. Originalquelle.
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