Vereinigte Staaten — USDA FoodData Central
Apples, dehydrated (low moisture), sulfured, uncooked
Nährstoffzusammensetzung je 100 g · Fruits and Fruit Juices.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (89)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Folic acid | 0 | UG |
| Energy | 1448 | kJ |
| Vitamin A, RAE | 4 | UG |
| Folate, food | 1 | UG |
| Choline, total | 23.1 | MG |
| Folate, DFE | 1 | UG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 8:0 | 0 | G |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Alcohol, ethyl | 0 | G |
| Retinol | 0 | UG |
| MUFA 16:1 | 0.001 | G |
| Tryptophan | 0.012 | G |
| Threonine | 0.047 | G |
| Methionine | 0.013 | G |
| Phenylalanine | 0.037 | G |
| Tyrosine | 0.025 | G |
| Alanine | 0.047 | G |
| Glutamic acid | 0.137 | G |
| Glycine | 0.052 | G |
| Proline | 0.045 | G |
| SFA 12:0 | 0.002 | G |
| SFA 14:0 | 0.003 | G |
| Cholesterol | 0 | MG |
| Fatty acids, total saturated | 0.095 | G |
| Vitamin C, total ascorbic acid | 2.2 | MG |
| Thiamin | 0.046 | MG |
| Riboflavin | 0.13 | MG |
| Folate, total | 1 | UG |
| Vitamin B-12 | 0 | UG |
| Protein | 1.32 | G |
| Ash | 1.57 | G |
| Fiber, total dietary | 12.4 | G |
| Iron, Fe | 2 | MG |
| Magnesium, Mg | 22 | MG |
| Phosphorus, P | 55 | MG |
| Sodium, Na | 124 | MG |
| Copper, Cu | 0.271 | MG |
| Manganese, Mn | 0.128 | MG |
| Vitamin A, IU | 81 | IU |
| Calcium, Ca | 19 | MG |
| Potassium, K | 640 | MG |
| Zinc, Zn | 0.29 | MG |
| Isoleucine | 0.052 | G |
| Leucine | 0.081 | G |
| Lysine | 0.082 | G |
| Cystine | 0.018 | G |
| Valine | 0.061 | G |
| Arginine | 0.042 | G |
| Histidine | 0.021 | G |
| Aspartic acid | 0.23 | G |
| Serine | 0.054 | G |
| Fatty acids, total monounsaturated | 0.024 | G |
| Fatty acids, total polyunsaturated | 0.171 | G |
| SFA 16:0 | 0.079 | G |
| SFA 18:0 | 0.012 | G |
| MUFA 18:1 | 0.022 | G |
| PUFA 18:2 | 0.141 | G |
| PUFA 18:3 | 0.03 | G |
| Niacin | 0.68 | MG |
| Pantothenic acid | 0.432 | MG |
| Vitamin B-6 | 0.28 | MG |
| Total lipid (fat) | 0.58 | G |
| Carbohydrate, by difference | 93.53 | G |
| Energy | 346 | KCAL |
| Water | 3 | G |
| Vitamin E, added | 0 | MG |
| Vitamin B-12, added | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Selenium, Se | 1.8 | UG |
| Lutein + zeaxanthin | 25 | UG |
| Vitamin E (alpha-tocopherol) | 0.75 | MG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 81.13 | G |
| Cryptoxanthin, beta | 27 | UG |
| Lycopene | 0 | UG |
| Carotene, beta | 35 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin K (phylloquinone) | 4.3 | UG |
Quelle
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Lebensmittelcode 173931. Originalquelle.
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