Deutschland — BLS
Appenzeller mind. 50 % Fett i. Tr.
Nährstoffzusammensetzung je 100 g · Milk, dairy products and cheese.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (124)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 1674 | kJ |
| Energy (kilocalorie) | 403 | kcal |
| Water | 36.2 | g |
| Protein (Nx6.25) | 26.646 | g |
| Fat | 32.5 | g |
| Carbohydrate, available | 0.0004 | g |
| Fibre, dietary, total | 0 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 1.451 | g |
| Ash | 3.86 | g |
| Vitamin A, retinol equivalents (RE) | 382 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 366 | µg |
| Retinol | 350 | µg |
| Beta-carotene | 190 | µg |
| Vitamin D | 0.63 | µg |
| Vitamin D3 (cholecalciferol) | 0.63 | µg |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.9 | mg |
| Alpha-tocopherol | 0.9 | mg |
| Beta-tocopherol | 0 | mg |
| Gamma-tocopherol | 0.0155 | mg |
| Delta-tocopherol | 0 | mg |
| Vitamin K | 20 | µg |
| Vitamin K1 (phylloquinone) | 2 | µg |
| Vitamin K2 (menaquinone) | 18.5 | µg |
| Vitamin B1 (thiamine) | 0.04 | mg |
| Vitamin B2 (riboflavin) | 0.44 | mg |
| Niacin equivalents | 0.1 | mg |
| Niacin | 0.1 | mg |
| Pantothenic acid | 0.4 | mg |
| Vitamin B6 | 70 | µg |
| Biotin | 3 | µg |
| Folate equivalent | 15 | µg |
| Folate | 15 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 1 | µg |
| Vitamin C | 0.875 | mg |
| Salt (sodium chloride) | 1.55 | g |
| Sodium | 620 | mg |
| Chloride | 1000 | mg |
| Potassium | 81.7 | mg |
| Calcium | 740 | mg |
| Magnesium | 28.9 | mg |
| Phosphorus | 540 | mg |
| Sulphur | 206 | mg |
| Iron | 0.273 | mg |
| Zinc | 4 | mg |
| Iodide | 24 | µg |
| Copper | 115 | µg |
| Manganese | 25 | µg |
| Fluoride | 135 | µg |
| Chromium | 3.5 | µg |
| Molybdenum | 19 | µg |
| Acetic acid | 0.16 | g |
| Citric acid | 0.077 | g |
| Lactic acid | 1.2 | g |
| Malic acid | 0.014 | g |
| Tartaric acid | 0 | g |
| Polyols, total | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Xylitol | 0 | g |
| Monosaccharides, total | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Galactose | 0 | g |
| Disaccharides, total | 0.0004 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0.0004 | g |
| Sugars (mono- and disaccharides), total | 0.0004 | g |
| Starch (starch, glycogen, dextrins) | 0 | g |
| Fibre, low molecular weight | 0 | g |
| Fibre, high molecular weight | 0 | g |
| Fibre, water-insoluble | 0 | g |
| Fibre, water-soluble | 0 | g |
| Fibre, high molecular weight, water-soluble | 0 | g |
| Fibre, high molecular weight, water-insoluble | 0 | g |
| Fatty acids, saturated, total | 22.583 | g |
| Fatty acid C4:0 (butyric acid) | 0.806 | g |
| Fatty acid C6:0 (caproic acid) | 0.611 | g |
| Fatty acid C8:0 (caprylic acid) | 0.416 | g |
| Fatty acid C10:0 (capric acid) | 1.06 | g |
| Fatty acid C12:0 (lauric acid) | 1.297 | g |
| Fatty acid C14:0 (myristic acid) | 3.923 | g |
| Fatty acid C16:0 (palmitic acid) | 10.81 | g |
| Fatty acid C17:0 (margaric acid) | 0 | g |
| Fatty acid C18:0 (stearic acid) | 3.66 | g |
| Fatty acid C20:0 (arachidic acid) | 0 | g |
| Fatty acid C22:0 (behenic acid) | 0 | g |
| Fatty acids, monounsaturated, total | 7.598 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0.663 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 6.903 | g |
| Fatty acid C22:1 n-9 cis (erucic acid) | 0.032 | g |
| Fatty acids, polyunsaturated, total | 0.695 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.146 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.146 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.549 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.549 | g |
| Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid) | 0 | g |
| Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid) | 0 | g |
| Fatty acid C20:4 n-6 all-cis (arachidonic acid) | 0 | g |
| Fatty acids, others | 0 | g |
| Cholesterol | 84.2 | mg |
| Amino acids, essential, total | 10.09 | g |
| Alanine | 0.77 | g |
| Arginine | 0.73 | g |
| Aspartic acid, including asparagine | 1.6 | g |
| Cysteine | 0.14 | g |
| Glutamic acid, including glutamine | 5.53 | g |
| Glycine | 0.49 | g |
| Histidine | 0.76 | g |
| Isoleucine | 1.25 | g |
| Leucine | 2.23 | g |
| Lysine | 2 | g |
| Phenylalanine | 1.31 | g |
| Proline | 2.76 | g |
| Serine | 1.32 | g |
| Threonine | 0.87 | g |
| Tyrosine | 1.42 | g |
| Valine | 1.67 | g |
| Nitrogen, total | 4.263 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode M301700. Originalquelle.
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