Finlandia — Fineli
WOOLLY MILKCAP, BLANCHED
Composizione nutrizionale per 100 g · Dish.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (63)
| Nutriente | Valore | Unità |
|---|---|---|
| energy,calculated | 129.13 | kilojoule |
| fat, total | 0.9 | gram |
| carbohydrate, available | 1.29 | gram |
| carbohydrate, difference | 6.8 | gram |
| protein, total | 1.9 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.1 | gram |
| water (moisture) | 90.3 | gram |
| sugars, total | 0.9 | gram |
| fructose | 0.053 | gram |
| glucose | 0.053 | gram |
| lactose | 0 | gram |
| maltose | 0.05 | gram |
| sucrose | 0.053 | gram |
| starch, total | 0.39 | gram |
| fibre, total | 5.2 | gram |
| folate, total | 15.47 | microgram |
| niacin equivalents, total | 4.632 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 5.789 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.19 | milligram |
| riboflavine | 0.354 | milligram |
| thiamin (vitamin B1) | 0.0261 | milligram |
| vitamin A retinol activity equivalents | 0 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 0 | microgram |
| beta-carotene, total | 0 | microgram |
| vitamin B-12 (cobalamin) | 0.06 | microgram |
| vitamin C (ascorbic acid) | 1.44 | milligram |
| vitamin D | 3.084 | microgram |
| vitamin E alphatocopherol | 0 | milligram |
| calcium | 5 | milligram |
| chromium | 2.11 | microgram |
| copper | 0.09 | milligram |
| fluoride (fluorine) | 0.021 | milligram |
| iron, total | 0.74 | milligram |
| iodide (iodine) | 1.05 | microgram |
| potassium | 59.2 | milligram |
| magnesium | 6.9 | milligram |
| manganese | 0.1368 | milligram |
| molybdenum | 0.0053 | milligram |
| sodium | 4.4 | milligram |
| salt | 11.21 | milligram |
| nitrogen, total | 0.304 | gram |
| phosphorus | 26.2 | milligram |
| selenium, total | 4 | microgram |
| zinc | 1.7 | milligram |
| fatty acids, total | 0.179 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.187 | gram |
| fatty acids, total polyunsaturated | 0.147 | gram |
| fatty acids, total monounsaturated cis | 0 | gram |
| fatty acids, total saturated | 0.29 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0 | gram |
| fatty acids, total n-6 polyunsaturated | 0.147 | gram |
| fatty acid isomers 18:0 | 0.0105 | gram |
| fatty acid isomers 16:0 | 21.053 | milligram |
| fatty acid isomers 18:1 | 0 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 147.368 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 0 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
Fonte
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Codice alimento 35612. Fonte originale.
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