Finlandia — Fineli
WHEAT TORTILLA, BURRITO, WRAP, CHICKEN FILLING
Composizione nutrizionale per 100 g · Dish.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (74)
| Nutriente | Valore | Unità |
|---|---|---|
| energy,calculated | 733.58 | kilojoule |
| fat, total | 6.774 | gram |
| carbohydrate, available | 17.133 | gram |
| carbohydrate, difference | 18.325 | gram |
| protein, total | 10.46 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.149 | gram |
| water (moisture) | 85.82 | gram |
| organic acids, total | 0.239 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.778 | gram |
| fructose | 0.425 | gram |
| galactose | 0 | gram |
| glucose | 0.323 | gram |
| lactose | 0.501 | gram |
| maltose | 0.17 | gram |
| sucrose | 0.362 | gram |
| starch, total | 15.35 | gram |
| fibre, total | 1.333 | gram |
| fibre, total dietary | 1.165 | gram |
| fibre, water-insoluble | 0.89 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.28 | gram |
| folate, total | 21.8 | microgram |
| niacin equivalents, total | 5.182 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.902 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.21 | milligram |
| riboflavine | 0.124 | milligram |
| thiamin (vitamin B1) | 0.0901 | milligram |
| vitamin A retinol activity equivalents | 42.923 | microgram |
| retinol | 31.4 | microgram |
| carotenoids, total | 686 | microgram |
| beta-carotene, total | 116.31 | microgram |
| vitamin B-12 (cobalamin) | 0.39 | microgram |
| vitamin C (ascorbic acid) | 4.22 | milligram |
| vitamin D | 0.218 | microgram |
| vitamin E alphatocopherol | 0.825 | milligram |
| vitamin K, total | 26.623 | microgram |
| calcium | 59.52 | milligram |
| chromium | 0.58 | microgram |
| copper | 0.056 | milligram |
| fluoride (fluorine) | 0.017 | milligram |
| iron, total | 0.56 | milligram |
| iodide (iodine) | 17.59 | microgram |
| potassium | 215.71 | milligram |
| magnesium | 19.108 | milligram |
| manganese | 0.193 | milligram |
| molybdenum | 0.0048 | milligram |
| sodium | 197.42 | milligram |
| salt | 503.02 | milligram |
| nitrogen, total | 1.674 | gram |
| phosphorus | 103.5 | milligram |
| selenium, total | 6.756 | microgram |
| zinc | 0.787 | milligram |
| fatty acids, total | 6.348 | gram |
| fatty acids, total, calculated as TAG equivalents | 6.619 | gram |
| fatty acids, total polyunsaturated | 1.097 | gram |
| fatty acids, total monounsaturated cis | 2.372 | gram |
| fatty acids, total saturated | 2.7677 | gram |
| fatty acids, total trans | 0.0904 | gram |
| fatty acids, total n-3 polyunsaturated | 0.2355 | gram |
| fatty acids, total n-6 polyunsaturated | 0.83 | gram |
| fatty acid isomers 18:0 | 0.4571 | gram |
| fatty acid isomers 16:0 | 1425.895 | milligram |
| fatty acid isomers 18:1 | 2174.445 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 776.326 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 218.639 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 35.007 | milligram |
| fatty acid 20:5 n-3 (EPA) | 9.249 | milligram |
| fatty acid 22:6 n-3 (DHA) | 7.593 | milligram |
| cholesterol (GC) | 24.78 | milligram |
| sterols, total | 23.31 | milligram |
| tryptophan | 136.5 | milligram |
| myricetin | 13.99 | microgram |
| quercetin | 136.82 | microgram |
Fonte
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Codice alimento 1035. Fonte originale.
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