Finlandia — Fineli
WAFER, ICE CREAM CONE
Composizione nutrizionale per 100 g · Wheat.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (74)
| Nutriente | Valore | Unità |
|---|---|---|
| energy,calculated | 1786.86 | kilojoule |
| fat, total | 7.4 | gram |
| carbohydrate, available | 78.8 | gram |
| carbohydrate, difference | 81.162 | gram |
| protein, total | 8.18 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.258 | gram |
| water (moisture) | 2 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.1 | gram |
| fructose | 0.1 | gram |
| galactose | 0 | gram |
| glucose | 0.1 | gram |
| lactose | 0 | gram |
| maltose | 0.2 | gram |
| sucrose | 0.7 | gram |
| starch, total | 77.7 | gram |
| fibre, total | 4.3 | gram |
| fibre, total dietary | 4.3 | gram |
| fibre, water-insoluble | 3 | gram |
| polysaccharides, non-cellulosic, water-soluble | 1.3 | gram |
| folate, total | 5 | microgram |
| niacin equivalents, total | 2.183 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.64 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.07 | milligram |
| riboflavine | 0.04 | milligram |
| thiamin (vitamin B1) | 0.0455 | milligram |
| vitamin A retinol activity equivalents | 0.254 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 140.1 | microgram |
| beta-carotene, total | 2.75 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 1.254 | milligram |
| vitamin K, total | 7.692 | microgram |
| calcium | 48 | milligram |
| chromium | 8 | microgram |
| copper | 0.19 | milligram |
| fluoride (fluorine) | 0.06 | milligram |
| iron, total | 4.2 | milligram |
| iodide (iodine) | 5 | microgram |
| potassium | 150 | milligram |
| magnesium | 23 | milligram |
| manganese | 0.68 | milligram |
| molybdenum | 0.01 | milligram |
| sodium | 330 | milligram |
| salt | 840.84 | milligram |
| nitrogen, total | 1.308 | gram |
| phosphorus | 130 | milligram |
| selenium, total | 5.611 | microgram |
| zinc | 0.87 | milligram |
| fatty acids, total | 6.942 | gram |
| fatty acids, total, calculated as TAG equivalents | 7.198 | gram |
| fatty acids, total polyunsaturated | 2.117 | gram |
| fatty acids, total monounsaturated cis | 3.4811 | gram |
| fatty acids, total saturated | 1.3444 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.5234 | gram |
| fatty acids, total n-6 polyunsaturated | 1.591 | gram |
| fatty acid isomers 18:0 | 0.153 | gram |
| fatty acid isomers 16:0 | 1136.655 | milligram |
| fatty acid isomers 18:1 | 3369.825 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1590.99 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 523.426 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 64.71 | milligram |
| tryptophan | 92.4 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Fonte
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Codice alimento 133. Fonte originale.
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