Stati Uniti — USDA FoodData Central
Turkey, whole, giblets, cooked, simmered
Composizione nutrizionale per 100 g · Poultry Products.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (126)
| Nutriente | Valore | Unità |
|---|---|---|
| MUFA 15:1 | 0 | G |
| SFA 22:0 | 0.003 | G |
| Ash | 1.18 | G |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Folic acid | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 0 | G |
| Vitamin E, added | 0 | MG |
| Cryptoxanthin, beta | 0 | UG |
| Alcohol, ethyl | 0 | G |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin B-12, added | 0 | UG |
| Fiber, total dietary | 0 | G |
| Vitamin K (phylloquinone) | 0 | UG |
| Total lipid (fat) | 6.61 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 173 | KCAL |
| Water | 66.65 | G |
| Calcium, Ca | 18 | MG |
| Potassium, K | 177 | MG |
| Zinc, Zn | 4.29 | MG |
| Selenium, Se | 71.1 | UG |
| Vitamin E (alpha-tocopherol) | 0.13 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Tocopherol, beta | 0.01 | MG |
| Tocopherol, gamma | 0.08 | MG |
| Tocotrienol, alpha | 0 | MG |
| Niacin | 8.647 | MG |
| Pantothenic acid | 2.332 | MG |
| Vitamin B-6 | 0.546 | MG |
| Choline, total | 155.6 | MG |
| Folate, DFE | 303 | UG |
| Betaine | 2.3 | MG |
| Isoleucine | 0.696 | G |
| Leucine | 1.756 | G |
| Lysine | 1.847 | G |
| Cystine | 0.284 | G |
| Valine | 0.862 | G |
| Arginine | 1.43 | G |
| Histidine | 0.534 | G |
| Aspartic acid | 1.905 | G |
| Serine | 1.05 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0.006 | G |
| SFA 16:0 | 0.892 | G |
| SFA 18:0 | 0.744 | G |
| SFA 20:0 | 0.005 | G |
| MUFA 18:1 | 0.951 | G |
| PUFA 18:2 | 1.084 | G |
| PUFA 18:3 | 0.033 | G |
| PUFA 20:4 | 0.306 | G |
| PUFA 18:4 | 0.006 | G |
| MUFA 20:1 | 0.02 | G |
| MUFA 22:1 | 0.001 | G |
| Fatty acids, total monounsaturated | 1.041 | G |
| Fatty acids, total polyunsaturated | 1.537 | G |
| SFA 15:0 | 0.007 | G |
| TFA 18:1 t | 0.033 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.011 | G |
| PUFA 18:2 CLAs | 0.002 | G |
| PUFA 20:2 n-6 c,c | 0.011 | G |
| MUFA 16:1 c | 0.062 | G |
| PUFA 18:3 n-6 c,c,c | 0.001 | G |
| PUFA 20:3 | 0.014 | G |
| Fatty acids, total trans-polyenoic | 0.011 | G |
| PUFA 20:4 n-6 | 0.014 | G |
| Protein | 26.44 | G |
| Iron, Fe | 3.39 | MG |
| Magnesium, Mg | 25 | MG |
| Phosphorus, P | 249 | MG |
| Sodium, Na | 117 | MG |
| Copper, Cu | 0.692 | MG |
| Manganese, Mn | 0.202 | MG |
| Vitamin A, IU | 15397 | IU |
| Retinol | 4619 | UG |
| Vitamin A, RAE | 4619 | UG |
| MUFA 14:1 | 0.002 | G |
| MUFA 16:1 | 0.063 | G |
| PUFA 20:5 n-3 (EPA) | 0.01 | G |
| PUFA 22:5 n-3 (DPA) | 0.016 | G |
| SFA 17:0 | 0.016 | G |
| SFA 24:0 | 0.001 | G |
| TFA 16:1 t | 0.002 | G |
| MUFA 24:1 c | 0 | G |
| MUFA 18:1 c | 0.918 | G |
| PUFA 18:2 n-6 c,c | 1.071 | G |
| MUFA 22:1 c | 0.001 | G |
| MUFA 17:1 | 0.003 | G |
| Fatty acids, total trans-monoenoic | 0.035 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.032 | G |
| PUFA 20:3 n-3 | 0 | G |
| PUFA 22:4 | 0.027 | G |
| Energy | 722 | kJ |
| Vitamin D3 (cholecalciferol) | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Lycopene | 0 | UG |
| Tocotrienol, gamma | 0.03 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.171 | MG |
| Riboflavin | 1.543 | MG |
| Folate, total | 303 | UG |
| Vitamin B-12 | 15.89 | UG |
| Folate, food | 303 | UG |
| Tryptophan | 0.267 | G |
| Threonine | 0.885 | G |
| Methionine | 0.618 | G |
| Phenylalanine | 0.901 | G |
| Tyrosine | 0.774 | G |
| Alanine | 1.347 | G |
| Glutamic acid | 3.194 | G |
| Glycine | 1.322 | G |
| Proline | 1.485 | G |
| Cholesterol | 521 | MG |
| Fatty acids, total trans | 0.045 | G |
| Fatty acids, total saturated | 1.725 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0.019 | G |
| SFA 14:0 | 0.032 | G |
| PUFA 22:6 n-3 (DHA) | 0.027 | G |
Fonte
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Codice alimento 171084. Fonte originale.
Ricevi avvisi di richiamo gratuiti
Stai leggendo di Turkey, whole, giblets, cooked, simmered? I prodotti per animali vengono richiamati di continuo — ricevi un’e-mail gratuita quando esce un nuovo richiamo rilevante. Disiscriviti quando vuoi.
Solo su iscrizione (opt-in): conserviamo la tua e-mail, la lingua, il filtro di specie facoltativo e la pagina da cui ti sei iscritto, e inviamo un’e-mail di benvenuto con un link di disiscrizione a un clic. Non condividiamo mai il tuo indirizzo.