Stati Uniti — USDA FoodData Central
Turkey, retail parts, wing, meat and skin, raw
Composizione nutrizionale per 100 g · Poultry Products.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (133)
| Nutriente | Valore | Unità |
|---|---|---|
| Protein | 19.53 | G |
| Ash | 0.81 | G |
| Starch | 0.02 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 846 | kJ |
| Galactose | 0 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 0.68 | MG |
| Magnesium, Mg | 17 | MG |
| Phosphorus, P | 139 | MG |
| Sodium, Na | 67 | MG |
| Copper, Cu | 0.049 | MG |
| Manganese, Mn | 0.007 | MG |
| Vitamin A, IU | 100 | IU |
| Retinol | 30 | UG |
| Vitamin A, RAE | 30 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin D3 (cholecalciferol) | 0.5 | UG |
| Vitamin D (D2 + D3) | 0.5 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, gamma | 0.01 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.033 | MG |
| Riboflavin | 0.121 | MG |
| Folate, total | 6 | UG |
| Vitamin B-12 | 0.91 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Folate, food | 6 | UG |
| Tryptophan | 0.211 | G |
| Threonine | 0.766 | G |
| Methionine | 0.5 | G |
| Phenylalanine | 0.662 | G |
| Tyrosine | 0.603 | G |
| Alanine | 1.209 | G |
| Glutamic acid | 2.784 | G |
| Glycine | 1.246 | G |
| Proline | 1.123 | G |
| Hydroxyproline | 0.276 | G |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 84 | MG |
| Fatty acids, total trans | 0.187 | G |
| Fatty acids, total saturated | 3.549 | G |
| SFA 8:0 | 0.002 | G |
| SFA 12:0 | 0.045 | G |
| SFA 14:0 | 0.133 | G |
| PUFA 22:6 n-3 (DHA) | 0.006 | G |
| SFA 22:0 | 0.008 | G |
| MUFA 14:1 | 0.021 | G |
| MUFA 16:1 | 0.459 | G |
| PUFA 20:5 n-3 (EPA) | 0.005 | G |
| PUFA 22:5 n-3 (DPA) | 0.01 | G |
| SFA 17:0 | 0.034 | G |
| SFA 24:0 | 0.003 | G |
| TFA 16:1 t | 0.009 | G |
| MUFA 24:1 c | 0.002 | G |
| MUFA 18:1 c | 3.939 | G |
| PUFA 18:2 n-6 c,c | 3.274 | G |
| MUFA 22:1 c | 0.002 | G |
| MUFA 17:1 | 0.02 | G |
| Fatty acids, total trans-monoenoic | 0.145 | G |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.203 | G |
| PUFA 20:3 n-3 | 0.002 | G |
| PUFA 22:4 | 0.018 | G |
| Energy | 202 | KCAL |
| Sucrose | 0.03 | G |
| Glucose | 0 | G |
| Maltose | 0 | G |
| Water | 66.78 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Calcium, Ca | 8 | MG |
| Potassium, K | 192 | MG |
| Zinc, Zn | 2.14 | MG |
| Selenium, Se | 18 | UG |
| Vitamin E (alpha-tocopherol) | 0.1 | MG |
| Vitamin D (D2 + D3), International Units | 19 | IU |
| Lutein + zeaxanthin | 0 | UG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Niacin | 5.61 | MG |
| Pantothenic acid | 0.623 | MG |
| Vitamin B-6 | 0.538 | MG |
| Choline, total | 46.1 | MG |
| Folic acid | 0 | UG |
| Folate, DFE | 6 | UG |
| Isoleucine | 0.634 | G |
| Leucine | 1.472 | G |
| Lysine | 1.807 | G |
| Cystine | 0.179 | G |
| Valine | 0.695 | G |
| Arginine | 1.24 | G |
| Histidine | 0.543 | G |
| Aspartic acid | 1.707 | G |
| Serine | 0.788 | G |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0.001 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0.008 | G |
| SFA 16:0 | 2.431 | G |
| SFA 18:0 | 0.851 | G |
| SFA 20:0 | 0.013 | G |
| MUFA 18:1 | 4.073 | G |
| PUFA 18:2 | 3.342 | G |
| PUFA 18:3 | 0.21 | G |
| PUFA 20:4 | 0.082 | G |
| PUFA 18:4 | 0.001 | G |
| MUFA 20:1 | 0.063 | G |
| MUFA 22:1 | 0.004 | G |
| Fatty acids, total monounsaturated | 4.641 | G |
| Fatty acids, total polyunsaturated | 3.712 | G |
| SFA 15:0 | 0.02 | G |
| TFA 18:1 t | 0.134 | G |
| TFA 22:1 t | 0.002 | G |
| TFA 18:2 t not further defined | 0.042 | G |
| PUFA 18:2 CLAs | 0.026 | G |
| PUFA 20:2 n-6 c,c | 0.021 | G |
| MUFA 16:1 c | 0.451 | G |
| PUFA 18:3 n-6 c,c,c | 0.007 | G |
| PUFA 20:3 | 0.015 | G |
| Fatty acids, total trans-polyenoic | 0.042 | G |
| PUFA 20:4 n-6 | 0.013 | G |
| Total lipid (fat) | 13.79 | G |
| Carbohydrate, by difference | 0.05 | G |
| Sugars, Total | 0.03 | G |
Fonte
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Codice alimento 171132. Fonte originale.
Ricevi avvisi di richiamo gratuiti
Stai leggendo di Turkey, retail parts, wing, meat and skin, raw? I prodotti per animali vengono richiamati di continuo — ricevi un’e-mail gratuita quando esce un nuovo richiamo rilevante. Disiscriviti quando vuoi.
Solo su iscrizione (opt-in): conserviamo la tua e-mail, la lingua, il filtro di specie facoltativo e la pagina da cui ti sei iscritto, e inviamo un’e-mail di benvenuto con un link di disiscrizione a un clic. Non condividiamo mai il tuo indirizzo.