Stati Uniti — USDA FoodData Central
Turkey, retail parts, breast, meat and skin, with added solution, raw
Composizione nutrizionale per 100 g · Poultry Products.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (134)
| Nutriente | Valore | Unità |
|---|---|---|
| Protein | 20.79 | G |
| Ash | 1.13 | G |
| Starch | 0.01 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 603 | kJ |
| Galactose | 0 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 0.43 | MG |
| Magnesium, Mg | 23 | MG |
| Phosphorus, P | 171 | MG |
| Sodium, Na | 126 | MG |
| Copper, Cu | 0.043 | MG |
| Manganese, Mn | 0.005 | MG |
| Vitamin A, IU | 50 | IU |
| Retinol | 15 | UG |
| Vitamin A, RAE | 15 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| MUFA 15:1 | 0 | G |
| PUFA 20:3 n-3 | 0.001 | G |
| Vitamin D3 (cholecalciferol) | 0.3 | UG |
| Vitamin D (D2 + D3) | 0.3 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, gamma | 0.01 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.045 | MG |
| Riboflavin | 0.148 | MG |
| Folate, total | 7 | UG |
| Vitamin B-12 | 0.4 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Folate, food | 7 | UG |
| Tryptophan | 0.233 | G |
| Threonine | 0.9 | G |
| Methionine | 0.566 | G |
| Phenylalanine | 0.732 | G |
| Tyrosine | 0.694 | G |
| Alanine | 1.247 | G |
| Glutamic acid | 2.983 | G |
| Glycine | 1.053 | G |
| Proline | 1.042 | G |
| Hydroxyproline | 0.18 | G |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 64 | MG |
| SFA 8:0 | 0.001 | G |
| SFA 24:0 | 0.001 | G |
| Total lipid (fat) | 6.75 | G |
| Carbohydrate, by difference | 0.03 | G |
| Energy | 144 | KCAL |
| Sucrose | 0.01 | G |
| Glucose | 0 | G |
| Maltose | 0 | G |
| Water | 72.76 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 0.01 | G |
| Calcium, Ca | 9 | MG |
| Potassium, K | 221 | MG |
| Zinc, Zn | 1.07 | MG |
| Selenium, Se | 20.8 | UG |
| Vitamin E (alpha-tocopherol) | 0.1 | MG |
| Vitamin D (D2 + D3), International Units | 13 | IU |
| Lutein + zeaxanthin | 3 | UG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Niacin | 9.171 | MG |
| Pantothenic acid | 0.894 | MG |
| Vitamin B-6 | 0.756 | MG |
| Choline, total | 61 | MG |
| Betaine | 2.6 | MG |
| Isoleucine | 0.75 | G |
| Leucine | 1.63 | G |
| Lysine | 1.908 | G |
| Cystine | 0.192 | G |
| Valine | 0.808 | G |
| Arginine | 1.348 | G |
| Histidine | 0.647 | G |
| Aspartic acid | 1.885 | G |
| Serine | 0.852 | G |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| Folic acid | 0 | UG |
| Folate, DFE | 7 | UG |
| SFA 10:0 | 0.003 | G |
| SFA 16:0 | 0.834 | G |
| SFA 18:0 | 0.314 | G |
| SFA 20:0 | 0.005 | G |
| MUFA 18:1 | 2.673 | G |
| PUFA 18:2 | 2.193 | G |
| PUFA 18:3 | 0.132 | G |
| PUFA 20:4 | 0.093 | G |
| PUFA 18:4 | 0.001 | G |
| PUFA 20:4 n-6 | 0.009 | G |
| MUFA 20:1 | 0.041 | G |
| MUFA 22:1 | 0.008 | G |
| Fatty acids, total monounsaturated | 3.04 | G |
| Fatty acids, total polyunsaturated | 2.47 | G |
| SFA 15:0 | 0.007 | G |
| TFA 18:1 t | 0.091 | G |
| TFA 22:1 t | 0.007 | G |
| TFA 18:2 t not further defined | 0.027 | G |
| PUFA 18:2 CLAs | 0.016 | G |
| PUFA 20:2 n-6 c,c | 0.016 | G |
| MUFA 16:1 c | 0.288 | G |
| PUFA 18:3 n-6 c,c,c | 0.004 | G |
| PUFA 20:3 | 0.01 | G |
| Fatty acids, total saturated | 1.24 | G |
| PUFA 22:4 | 0.019 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.128 | G |
| TFA 16:1 t | 0.005 | G |
| MUFA 24:1 c | 0.002 | G |
| MUFA 18:1 c | 2.582 | G |
| PUFA 18:2 n-6 c,c | 2.15 | G |
| MUFA 22:1 c | 0.002 | G |
| MUFA 17:1 | 0.013 | G |
| SFA 12:0 | 0.015 | G |
| SFA 14:0 | 0.043 | G |
| PUFA 22:6 n-3 (DHA) | 0.007 | G |
| SFA 22:0 | 0.004 | G |
| MUFA 14:1 | 0.013 | G |
| MUFA 16:1 | 0.293 | G |
| PUFA 20:5 n-3 (EPA) | 0.004 | G |
| PUFA 22:5 n-3 (DPA) | 0.01 | G |
| SFA 17:0 | 0.012 | G |
| Fatty acids, total trans-polyenoic | 0.027 | G |
| Fatty acids, total trans-monoenoic | 0.103 | G |
| Fatty acids, total trans | 0.129 | G |
Fonte
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Codice alimento 171130. Fonte originale.
Ricevi avvisi di richiamo gratuiti
Stai leggendo di Turkey, retail parts, breast, meat and skin, with added solution, raw? I prodotti per animali vengono richiamati di continuo — ricevi un’e-mail gratuita quando esce un nuovo richiamo rilevante. Disiscriviti quando vuoi.
Solo su iscrizione (opt-in): conserviamo la tua e-mail, la lingua, il filtro di specie facoltativo e la pagina da cui ti sei iscritto, e inviamo un’e-mail di benvenuto con un link di disiscrizione a un clic. Non condividiamo mai il tuo indirizzo.