Finlandia — Fineli
SNACK BAR WITH NUTS, SWEET
Composizione nutrizionale per 100 g · Nuts and seeds.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (74)
| Nutriente | Valore | Unità |
|---|---|---|
| energy,calculated | 2094.89 | kilojoule |
| fat, total | 33.079 | gram |
| carbohydrate, available | 32.298 | gram |
| carbohydrate, difference | 40.3 | gram |
| protein, total | 15.21 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.786 | gram |
| water (moisture) | 9.63 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 22.021 | gram |
| fructose | 7.258 | gram |
| galactose | 0 | gram |
| glucose | 9.102 | gram |
| lactose | 0 | gram |
| maltose | 1.85 | gram |
| sucrose | 3.808 | gram |
| starch, total | 1.39 | gram |
| fibre, total | 7.92 | gram |
| fibre, total dietary | 4.818 | gram |
| fibre, water-insoluble | 4.6 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.22 | gram |
| folate, total | 47.96 | microgram |
| niacin equivalents, total | 7.121 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 4.511 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.09 | milligram |
| riboflavine | 0.279 | milligram |
| thiamin (vitamin B1) | 0.3317 | milligram |
| vitamin A retinol activity equivalents | 0.234 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 16.5 | microgram |
| beta-carotene, total | 2.64 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0.85 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 12.774 | milligram |
| vitamin K, total | 1.73 | microgram |
| calcium | 124.36 | milligram |
| chromium | 8.11 | microgram |
| copper | 0.6057 | milligram |
| fluoride (fluorine) | 0.025 | milligram |
| iron, total | 2.852 | milligram |
| iodide (iodine) | 4.15 | microgram |
| potassium | 473.86 | milligram |
| magnesium | 149.137 | milligram |
| manganese | 2.0231 | milligram |
| molybdenum | 0.0028 | milligram |
| sodium | 1.66 | milligram |
| salt | 4.24 | milligram |
| nitrogen, total | 2.434 | gram |
| phosphorus | 270.3 | milligram |
| selenium, total | 2.455 | microgram |
| zinc | 2.008 | milligram |
| fatty acids, total | 30.254 | gram |
| fatty acids, total, calculated as TAG equivalents | 31.646 | gram |
| fatty acids, total polyunsaturated | 7.255 | gram |
| fatty acids, total monounsaturated cis | 19.779 | gram |
| fatty acids, total saturated | 3.2203 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0998 | gram |
| fatty acids, total n-6 polyunsaturated | 7.155 | gram |
| fatty acid isomers 18:0 | 0.5372 | gram |
| fatty acid isomers 16:0 | 2270.599 | milligram |
| fatty acid isomers 18:1 | 19434.945 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 7154.966 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 99.811 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 84.6 | milligram |
| tryptophan | 156.3 | milligram |
| myricetin | 0 | microgram |
| quercetin | 118.8 | microgram |
Fonte
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Codice alimento 11580. Fonte originale.
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