Germania — BLS
Schlagsahne mind. 30 % Fett
Composizione nutrizionale per 100 g · Milk, dairy products and cheese.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (109)
| Nutriente | Valore | Unità |
|---|---|---|
| Energy (kilojoule) | 1270 | kJ |
| Energy (kilocalorie) | 308 | kcal |
| Water | 62 | g |
| Protein (Nx6.25) | 2.312 | g |
| Fat | 31.7 | g |
| Carbohydrate, available | 3.27 | g |
| Fibre, dietary, total | 0 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 0.146 | g |
| Ash | 0.5 | g |
| Vitamin A, retinol equivalents (RE) | 345 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 334 | µg |
| Retinol | 321.6 | µg |
| Beta-carotene | 143 | µg |
| Vitamin D | 0.094 | µg |
| Vitamin D3 (cholecalciferol) | 0.094 | µg |
| Vitamin E (alpha-tocopherol) | 0.71 | mg |
| Alpha-tocopherol | 0.71 | mg |
| Beta-tocopherol | 0.06 | mg |
| Gamma-tocopherol | 0.04 | mg |
| Vitamin K | 10.5 | µg |
| Vitamin K1 (phylloquinone) | 5.1 | µg |
| Vitamin K2 (menaquinone) | 5.4 | µg |
| Vitamin B1 (thiamine) | 0.025 | mg |
| Vitamin B2 (riboflavin) | 0.15 | mg |
| Niacin equivalents | 0.63 | mg |
| Niacin | 0.08 | mg |
| Pantothenic acid | 0.3 | mg |
| Vitamin B6 | 17 | µg |
| Biotin | 3 | µg |
| Folate equivalent | 4 | µg |
| Folate | 4 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 0.4 | µg |
| Vitamin C | 1 | mg |
| Salt (sodium chloride) | 0.085 | g |
| Sodium | 34 | mg |
| Chloride | 69 | mg |
| Potassium | 112 | mg |
| Calcium | 80 | mg |
| Magnesium | 10 | mg |
| Phosphorus | 63 | mg |
| Iron | 0.03 | mg |
| Zinc | 0.26 | mg |
| Iodide | 2.4 | µg |
| Copper | 6 | µg |
| Manganese | 2 | µg |
| Fluoride | 12 | µg |
| Chromium | 0.0702 | µg |
| Molybdenum | 14.5 | µg |
| Citric acid | 0.146 | g |
| Malic acid | 0 | g |
| Polyols, total | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Xylitol | 0 | g |
| Monosaccharides, total | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Galactose | 0 | g |
| Disaccharides, total | 3.27 | g |
| Sucrose | 0 | g |
| Lactose | 3.27 | g |
| Sugars (mono- and disaccharides), total | 3.27 | g |
| Starch (starch, glycogen, dextrins) | 0 | g |
| Fibre, low molecular weight | 0 | g |
| Fibre, high molecular weight | 0 | g |
| Fibre, water-insoluble | 0 | g |
| Fibre, water-soluble | 0 | g |
| Fibre, high molecular weight, water-soluble | 0 | g |
| Fibre, high molecular weight, water-insoluble | 0 | g |
| Fatty acids, saturated, total | 16.88 | g |
| Fatty acid C4:0 (butyric acid) | 1.08 | g |
| Fatty acid C6:0 (caproic acid) | 0.3 | g |
| Fatty acid C8:0 (caprylic acid) | 0.31 | g |
| Fatty acid C10:0 (capric acid) | 0.63 | g |
| Fatty acid C12:0 (lauric acid) | 0.74 | g |
| Fatty acid C14:0 (myristic acid) | 3.21 | g |
| Fatty acid C16:0 (palmitic acid) | 7.43 | g |
| Fatty acid C18:0 (stearic acid) | 3.18 | g |
| Fatty acids, monounsaturated, total | 8.279 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 1.209 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 7.07 | g |
| Fatty acids, polyunsaturated, total | 0.795 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.18 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.18 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.615 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.615 | g |
| Cholesterol | 84.2 | mg |
| Amino acids, essential, total | 1.111 | g |
| Alanine | 0.086 | g |
| Arginine | 0.086 | g |
| Aspartic acid, including asparagine | 0.2 | g |
| Cysteine | 0.021 | g |
| Glutamic acid, including glutamine | 0.51 | g |
| Glycine | 0.052 | g |
| Histidine | 0.066 | g |
| Isoleucine | 0.14 | g |
| Leucine | 0.24 | g |
| Lysine | 0.18 | g |
| Methionine | 0.062 | g |
| Phenylalanine | 0.12 | g |
| Proline | 0.23 | g |
| Serine | 0.13 | g |
| Threonine | 0.11 | g |
| Tryptophan | 0.033 | g |
| Tyrosine | 0.11 | g |
| Valine | 0.16 | g |
| Nitrogen, total | 0.37 | g |
Fonte
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), database nutrizionale tedesco (CC BY 4.0). Codice alimento M173800. Fonte originale.
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