Finlandia — Fineli
SAUTEED REINDEER, BACON
Composizione nutrizionale per 100 g · Dish.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (74)
| Nutriente | Valore | Unità |
|---|---|---|
| energy,calculated | 581.89 | kilojoule |
| fat, total | 7.601 | gram |
| carbohydrate, available | 0.005 | gram |
| carbohydrate, difference | 0.028 | gram |
| protein, total | 17.68 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.02 | gram |
| water (moisture) | 68.36 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.005 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 0.004 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 3.25 | microgram |
| niacin equivalents, total | 4.686 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 4.186 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.4 | milligram |
| riboflavine | 0.131 | milligram |
| thiamin (vitamin B1) | 0.0984 | milligram |
| vitamin A retinol activity equivalents | 12.134 | microgram |
| retinol | 12.77 | microgram |
| carotenoids, total | 2.1 | microgram |
| beta-carotene, total | 2.06 | microgram |
| vitamin B-12 (cobalamin) | 3.04 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.297 | microgram |
| vitamin E alphatocopherol | 1.006 | milligram |
| vitamin K, total | 2.997 | microgram |
| calcium | 12.64 | milligram |
| chromium | 0.94 | microgram |
| copper | 0.3293 | milligram |
| fluoride (fluorine) | 0.018 | milligram |
| iron, total | 4.964 | milligram |
| iodide (iodine) | 22.96 | microgram |
| potassium | 348.52 | milligram |
| magnesium | 26.184 | milligram |
| manganese | 0.0606 | milligram |
| molybdenum | 0.0046 | milligram |
| sodium | 403.08 | milligram |
| salt | 1027.05 | milligram |
| nitrogen, total | 2.829 | gram |
| phosphorus | 242.7 | milligram |
| selenium, total | 23.698 | microgram |
| zinc | 3.714 | milligram |
| fatty acids, total | 7.195 | gram |
| fatty acids, total, calculated as TAG equivalents | 7.513 | gram |
| fatty acids, total polyunsaturated | 1.073 | gram |
| fatty acids, total monounsaturated cis | 3.1321 | gram |
| fatty acids, total saturated | 2.943 | gram |
| fatty acids, total trans | 0.0124 | gram |
| fatty acids, total n-3 polyunsaturated | 0.2356 | gram |
| fatty acids, total n-6 polyunsaturated | 0.823 | gram |
| fatty acid isomers 18:0 | 0.98 | gram |
| fatty acid isomers 16:0 | 1599.731 | milligram |
| fatty acid isomers 18:1 | 2904.958 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 754.453 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 186.364 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 58.091 | milligram |
| fatty acid 20:5 n-3 (EPA) | 11.218 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0.877 | milligram |
| cholesterol (GC) | 45.15 | milligram |
| sterols, total | 9.17 | milligram |
| tryptophan | 259.6 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Fonte
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Codice alimento 7317. Fonte originale.
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