Finlandia — Fineli
SAUSAGE, RING BOLOGNA, LIGHT, AVERAGE
Composizione nutrizionale per 100 g · Sausages.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (74)
| Nutriente | Valore | Unità |
|---|---|---|
| energy,calculated | 675.82 | kilojoule |
| fat, total | 8.984 | gram |
| carbohydrate, available | 8.762 | gram |
| carbohydrate, difference | 9.276 | gram |
| protein, total | 9.83 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.045 | gram |
| water (moisture) | 69.85 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.095 | gram |
| fructose | 0.01 | gram |
| galactose | 0 | gram |
| glucose | 1.047 | gram |
| lactose | 0.01 | gram |
| maltose | 0.01 | gram |
| sucrose | 0.019 | gram |
| starch, total | 7.67 | gram |
| fibre, total | 0.133 | gram |
| fibre, total dietary | 0.133 | gram |
| fibre, water-insoluble | 0.07 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.07 | gram |
| folate, total | 5.59 | microgram |
| niacin equivalents, total | 5.005 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.872 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.22 | milligram |
| riboflavine | 0.09 | milligram |
| thiamin (vitamin B1) | 0.1627 | milligram |
| vitamin A retinol activity equivalents | 13.575 | microgram |
| retinol | 13.58 | microgram |
| carotenoids, total | 0 | microgram |
| beta-carotene, total | 0 | microgram |
| vitamin B-12 (cobalamin) | 0.21 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.289 | microgram |
| vitamin E alphatocopherol | 0.309 | milligram |
| vitamin K, total | 19.98 | microgram |
| calcium | 18.25 | milligram |
| chromium | 2.75 | microgram |
| copper | 0.0467 | milligram |
| fluoride (fluorine) | 0.019 | milligram |
| iron, total | 0.581 | milligram |
| iodide (iodine) | 8.36 | microgram |
| potassium | 123.64 | milligram |
| magnesium | 12.103 | milligram |
| manganese | 0.0185 | milligram |
| molybdenum | 0.0036 | milligram |
| sodium | 652.45 | milligram |
| salt | 1662.45 | milligram |
| nitrogen, total | 1.573 | gram |
| phosphorus | 96.6 | milligram |
| selenium, total | 7.134 | microgram |
| zinc | 0.75 | milligram |
| fatty acids, total | 8.531 | gram |
| fatty acids, total, calculated as TAG equivalents | 8.924 | gram |
| fatty acids, total polyunsaturated | 1.406 | gram |
| fatty acids, total monounsaturated cis | 4.1633 | gram |
| fatty acids, total saturated | 2.8854 | gram |
| fatty acids, total trans | 0.0347 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1072 | gram |
| fatty acids, total n-6 polyunsaturated | 1.274 | gram |
| fatty acid isomers 18:0 | 0.9137 | gram |
| fatty acid isomers 16:0 | 1808.516 | milligram |
| fatty acid isomers 18:1 | 3729.076 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1225.959 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 88.994 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 33.035 | milligram |
| fatty acid 20:5 n-3 (EPA) | 1.815 | milligram |
| fatty acid 22:6 n-3 (DHA) | 7.847 | milligram |
| cholesterol (GC) | 43.12 | milligram |
| sterols, total | 0.69 | milligram |
| tryptophan | 133.3 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Fonte
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Codice alimento 30324. Fonte originale.
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