Stati Uniti — USDA FoodData Central
Sauce, peanut, made from peanut butter, water, soy sauce
Composizione nutrizionale per 100 g · Soups, Sauces, and Gravies.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (115)
| Nutriente | Valore | Unità |
|---|---|---|
| Total lipid (fat) | 16.02 | G |
| Carbohydrate, by difference | 22.02 | G |
| Energy | 257 | KCAL |
| Sucrose | 12.4 | G |
| Glucose | 2.53 | G |
| Maltose | 0 | G |
| Water | 51.4 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 17.07 | G |
| Calcium, Ca | 22 | MG |
| Potassium, K | 235 | MG |
| Zinc, Zn | 0.78 | MG |
| Selenium, Se | 3.4 | UG |
| Vitamin E (alpha-tocopherol) | 2.23 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Lutein + zeaxanthin | 0 | UG |
| Tocopherol, beta | 0.09 | MG |
| Tocopherol, gamma | 5.22 | MG |
| Tocotrienol, alpha | 0.05 | MG |
| Tocotrienol, beta | 0 | MG |
| Niacin | 3.2 | MG |
| Pantothenic acid | 0.31 | MG |
| Vitamin B-6 | 0.19 | MG |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0.019 | G |
| SFA 16:0 | 1.421 | G |
| SFA 18:0 | 0.742 | G |
| SFA 20:0 | 0.176 | G |
| MUFA 18:1 | 6.816 | G |
| PUFA 18:2 | 4.752 | G |
| PUFA 18:3 | 0.026 | G |
| PUFA 20:4 | 0.006 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.14 | G |
| MUFA 22:1 | 0.01 | G |
| Fatty acids, total monounsaturated | 6.986 | G |
| Fatty acids, total polyunsaturated | 4.786 | G |
| SFA 15:0 | 0.003 | G |
| TFA 18:1 t | 0.016 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.019 | G |
| PUFA 18:2 CLAs | 0 | G |
| PUFA 20:2 n-6 c,c | 0.003 | G |
| MUFA 16:1 c | 0.012 | G |
| PUFA 18:3 n-6 c,c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| Fatty acids, total trans-polyenoic | 0.019 | G |
| PUFA 20:4 n-6 | 0 | G |
| Folic acid | 0 | UG |
| Folate, DFE | 22 | UG |
| Protein | 6.31 | G |
| Ash | 4.25 | G |
| Starch | 0 | G |
| Fructose | 2.13 | G |
| Lactose | 0 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 1077 | kJ |
| Galactose | 0 | G |
| Fiber, total dietary | 1.8 | G |
| Iron, Fe | 0.91 | MG |
| Magnesium, Mg | 45 | MG |
| Phosphorus, P | 107 | MG |
| Sodium, Na | 1338 | MG |
| Copper, Cu | 0.123 | MG |
| Manganese, Mn | 0.484 | MG |
| Vitamin A, IU | 0 | IU |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Tocopherol, delta | 0.44 | MG |
| Tocotrienol, gamma | 2.28 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.06 | MG |
| Riboflavin | 0.127 | MG |
| Folate, total | 22 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin K (phylloquinone) | 1 | UG |
| Folate, food | 22 | UG |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 0 | MG |
| Fatty acids, total trans | 0.035 | G |
| Fatty acids, total saturated | 2.907 | G |
| SFA 8:0 | 0.006 | G |
| SFA 12:0 | 0.004 | G |
| SFA 14:0 | 0.009 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0.359 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0.012 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 17:0 | 0.012 | G |
| SFA 24:0 | 0.156 | G |
| TFA 16:1 t | 0 | G |
| MUFA 24:1 c | 0 | G |
| MUFA 18:1 c | 6.8 | G |
| PUFA 18:2 n-6 c,c | 4.734 | G |
| MUFA 22:1 c | 0.01 | G |
| MUFA 17:1 | 0.009 | G |
| Fatty acids, total trans-monoenoic | 0.016 | G |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.026 | G |
| PUFA 20:3 n-3 | 0 | G |
| PUFA 18:3i | 0 | G |
| PUFA 22:4 | 0 | G |
| Betaine | 7.4 | MG |
| Choline, total | 28.9 | MG |
Fonte
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Codice alimento 174070. Fonte originale.
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