Regno Unito — CoFID
Sauce, pasta, four cheese
Composizione nutrizionale per 100 g · Soups, sauces and miscellaneous foods.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (159)
| Nutriente | Valore | Unità |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.38 | |
| Glycerol conversion factor | 0.945 | |
| Water | 76.7 | g |
| Total nitrogen | 0.8 | g |
| Protein | 5.1 | g |
| Fat | 9.7 | g |
| Carbohydrate | 5.8 | g |
| Energy (kcal) | 129 | kcal |
| Energy (kJ) | 538 | kJ |
| Starch | 3.9 | g |
| Total sugars | 1.9 | g |
| NSP | 0.9 | g |
| AOAC fibre | 1.3 | g |
| Satd FA /100g FA | 62.58 | g |
| Satd FA /100g fd | 5.73 | g |
| n-6 poly /100g FA | 3.98 | g |
| n-6 poly /100g food | 0.36 | g |
| n-3 poly /100g FA | 1.56 | g |
| n-3 poly /100g food | 0.14 | g |
| cis-Mono FA /100g FA | 27.67 | g |
| cis-Mono FA /100g Food | 2.53 | g |
| Mono FA/ 100g FA | 30.63 | g |
| Mono FA /100g food | 2.8 | g |
| cis-Polyu FA /100g FA | 5.57 | g |
| cis-Poly FA /100g Food | 0.51 | g |
| Poly FA /100g FA | 6.72 | g |
| Poly FA /100g food | 0.62 | g |
| Trans FAs /100g FA | 3.5 | g |
| Trans FAs /100g food | 0.32 | g |
| Cholesterol | 23 | mg |
| Sodium | 325 | mg |
| Potassium | 70 | mg |
| Calcium | 169 | mg |
| Magnesium | 10 | mg |
| Phosphorus | 149 | mg |
| Iron | 0.13 | mg |
| Zinc | 0.7 | mg |
| Chloride | 416 | mg |
| Manganese | 0.04 | mg |
| Selenium | 3 | µg |
| Iodine | 18 | µg |
| Retinol | 87 | µg |
| Carotene | 49 | µg |
| Retinol Equivalent | 95 | µg |
| Vitamin E | 0.55 | mg |
| Riboflavin | 0.11 | mg |
| Niacin | 0.1 | mg |
| Tryptophan/60 | 1.1 | mg |
| Niacin equivalent | 1.2 | mg |
| Vitamin B6 | 0.15 | mg |
| Folate | 6 | µg |
| Pantothenate | 0.2 | mg |
| Biotin | 1 | µg |
| All-trans-retinol | 63 | µg |
| 13-cis-retinol | 32 | µg |
| Beta-carotene | 49 | µg |
| Alpha-tocopherol | 0.48 | mg |
| Beta-tocopherol | 0.08 | mg |
| Delta-tocopherol | 0.07 | mg |
| Gamma-tocopherol | 0.42 | mg |
| C4:0 /100g FA | 3.6 | g |
| C6:0 /100g FA | 2.05 | g |
| C8:0 /100g FA | 1.17 | g |
| C10:0 /100g FA | 2.57 | g |
| C12:0 /100g FA | 3.05 | g |
| C12:0 ex Br /100g FA | 3.05 | g |
| C13:0 /100g FA | 0.08 | g |
| C14:0 /100g FA | 9.43 | g |
| C14:0 ex Br /100g FA | 9.35 | g |
| C15:0 /100g FA | 1.67 | g |
| C15:0 ex Br /100g FA | 0.97 | g |
| C16:0 /100g FA | 26.99 | g |
| C16:0 ex Br /100g FA | 26.8 | g |
| C17:0 /100g FA | 1.43 | g |
| C17:0 ex Br /100g FA | 0.61 | g |
| C18:0 /100g FA | 9.93 | g |
| C18:0 ex Br /100g FA | 9.84 | g |
| C20:0 /100g FA | 0.2 | g |
| C20:0 ex Br /100g FA | 0.2 | g |
| C22:0 /100g FA | 0.23 | g |
| C22:0 ex Br /100g FA | 0.23 | g |
| C4:0 /100g food | 0.33 | g |
| C6:0 /100g food | 0.19 | g |
| C8:0 /100g food | 0.11 | g |
| C10:0 /100g food | 0.24 | g |
| C12:0 /100g food | 0.28 | g |
| C12:0 ex Br /100g food | 0.28 | g |
| C13:0 /100g food | 0.02 | g |
| C13:0 ex Br /100g food | 0.01 | g |
| C14:0 /100g food | 0.87 | g |
| C14:0 ex Br /100g food | 0.86 | g |
| C15:0 /100g food | 0.15 | g |
| C15:0 ex Br /100g food | 0.09 | g |
| C16:0 /100g food | 2.47 | g |
| C16:0 ex Br /100g food | 2.45 | g |
| C17:0 /100g food | 0.13 | g |
| C17:0 ex Br /100g food | 0.06 | g |
| C18:0 /100g food | 0.91 | g |
| C18:0 ex Br /100g food | 0.9 | g |
| C20:0 /100g food | 0.02 | g |
| C20:0 ex Br /100g food | 0.02 | g |
| C22:0 /100g food | 0.02 | g |
| C22:0 ex Br /100g food | 0.02 | g |
| C10:1 /100g FA | 0.24 | g |
| cis C10:1 /100g FA | 0.24 | g |
| C12:1 /100g FA | 0.07 | g |
| cis C12:1 /100g FA | 0.07 | g |
| C14:1 /100g FA | 0.76 | g |
| cis C14:1 /100g FA | 0.76 | g |
| C16:1 /100g FA | 1.41 | g |
| cis C16:1 /100g FA | 1.3 | g |
| C17:1 /100g FA | 0.21 | g |
| cis C17:1 /100g FA | 0.21 | g |
| C18:1 /100g FA | 27.51 | g |
| cis C18:1 /100g FA | 24.66 | g |
| cis/trans C18:1n-9 /100g FA | 23.64 | g |
| cis/trans C18:1n-7 /100g FA | 2.94 | g |
| C20:1 /100g FA | 0.43 | g |
| cis C20:1 /100g FA | 0.43 | g |
| trans monounsaturated /100g FA | 2.96 | g |
| C10:1 /100g food | 0.02 | g |
| cis C10:1 /100g food | 0.02 | g |
| C12:1 /100g food | 0.01 | g |
| cis C12:1 /100g food | 0.01 | g |
| C14:1 /100g food | 0.07 | g |
| cis C14:1 /100g food | 0.07 | g |
| C16:1 /100g food | 0.13 | g |
| cis C16:1 /100g food | 0.13 | g |
| C17:1 /100g food | 0.02 | g |
| cis C17:1 /100g food | 0.02 | g |
| C18:1 /100g food | 2.52 | g |
| cis C18:1 /100g food | 2.16 | g |
| C20:1 /100g food | 0.04 | g |
| cis C20:1 /100g food | 0.04 | g |
| trans monounsaturated /100g food | 0.27 | g |
| C18:2 /100g FA | 5.05 | g |
| C18:3 /100g FA | 1.45 | g |
| C20:3 /100g FA | 0.11 | g |
| cis n-6 C20:3 /100g FA | 0.11 | g |
| C20:5 /100g FA | 0.11 | g |
| cis n-3 C20:5 /100g FA | 0.11 | g |
| trans poly /100g FA | 0.54 | g |
| C18:2 /100g food | 0.47 | g |
| cis n-6 C18:2 /100g food | 0.43 | g |
| C18:3 /100g food | 0.13 | g |
| C20:3 /100g food | 0.01 | g |
| cis n-6 C20:3 /100g food | 0.01 | g |
| C20:5 /100g food | 0.01 | g |
| cis n-3 C20:5 /100g food | 0.01 | g |
| trans poly /100g food | 0.05 | g |
| Total Phytosterols | 10.2 | mg |
| Other Cholesterol and Phytosterols | 29.2 | mg |
| Beta-sitosterol | 5.3 | mg |
| Brassicasterol | 0.8 | mg |
| Campesterol | 3.5 | mg |
| Delta-5-avenasterol | 0.3 | mg |
| Delta-7-avenasterol | 0.1 | mg |
| Stigmasterol | 0.1 | mg |
| Oligosaccharide | — | g |
| Glucose | — | g |
| Fructose | — | g |
| Maltose | — | g |
| Copper | — | mg |
| Vitamin D | — | µg |
| Thiamin | — | mg |
| Vitamin B12 | — | µg |
| Vitamin C | — | mg |
| Alpha-carotene | — | µg |
| Cholecalciferol | — | µg |
| C11:0 ex Br /100g FA | — | g |
| C11:0 ex Br /100g food | — | g |
| Delta-7-stigmastenol | — | mg |
Fonte
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Codice alimento 17-624. Fonte originale.
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