Finlandia — Fineli
SALAD, CUCUMBER SLICES WITH DILL AND VINEGAR
Composizione nutrizionale per 100 g · Dish.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (74)
| Nutriente | Valore | Unità |
|---|---|---|
| energy,calculated | 122.15 | kilojoule |
| fat, total | 0.127 | gram |
| carbohydrate, available | 5.395 | gram |
| carbohydrate, difference | 8.085 | gram |
| protein, total | 0.76 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.695 | gram |
| water (moisture) | 91.31 | gram |
| organic acids, total | 0.551 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 5.39 | gram |
| fructose | 0.621 | gram |
| galactose | 0 | gram |
| glucose | 0.627 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 4.142 | gram |
| starch, total | 0.01 | gram |
| fibre, total | 0.711 | gram |
| fibre, total dietary | 1.091 | gram |
| fibre, water-insoluble | 0.69 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.4 | gram |
| folate, total | 10.16 | microgram |
| niacin equivalents, total | 0.409 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.253 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.093 | milligram |
| thiamin (vitamin B1) | 0.0374 | milligram |
| vitamin A retinol activity equivalents | 29.041 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 1106.9 | microgram |
| beta-carotene, total | 346.41 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 11.27 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.117 | milligram |
| vitamin K, total | 27.367 | microgram |
| calcium | 25.21 | milligram |
| chromium | 0.36 | microgram |
| copper | 0.0327 | milligram |
| fluoride (fluorine) | 0.017 | milligram |
| iron, total | 0.509 | milligram |
| iodide (iodine) | 31.39 | microgram |
| potassium | 229.48 | milligram |
| magnesium | 10.785 | milligram |
| manganese | 0.1534 | milligram |
| molybdenum | 0.0048 | milligram |
| sodium | 469.69 | milligram |
| salt | 1196.76 | milligram |
| nitrogen, total | 0.121 | gram |
| phosphorus | 29.5 | milligram |
| selenium, total | 0.596 | microgram |
| zinc | 0.125 | milligram |
| fatty acids, total | 0.053 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.055 | gram |
| fatty acids, total polyunsaturated | 0.035 | gram |
| fatty acids, total monounsaturated cis | 0.0016 | gram |
| fatty acids, total saturated | 0.0157 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0225 | gram |
| fatty acids, total n-6 polyunsaturated | 0.013 | gram |
| fatty acid isomers 18:0 | 0.0015 | gram |
| fatty acid isomers 16:0 | 12.472 | milligram |
| fatty acid isomers 18:1 | 1.116 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 12.868 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 22.562 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 8.39 | milligram |
| tryptophan | 9.3 | milligram |
| myricetin | 79.17 | microgram |
| quercetin | 2890.71 | microgram |
Fonte
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Codice alimento 34807. Fonte originale.
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