Finlandia — Fineli
RICE, LONG-GRAIN, BOILED, VEGETABLE BOUILLON
Composizione nutrizionale per 100 g · Dish.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (74)
| Nutriente | Valore | Unità |
|---|---|---|
| energy,calculated | 470.81 | kilojoule |
| fat, total | 0.558 | gram |
| carbohydrate, available | 23.706 | gram |
| carbohydrate, difference | 23.553 | gram |
| protein, total | 2.53 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.676 | gram |
| water (moisture) | 56.55 | gram |
| organic acids, total | 0.001 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.049 | gram |
| fructose | 0.003 | gram |
| galactose | 0 | gram |
| glucose | 0.003 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0.014 | gram |
| starch, total | 23.66 | gram |
| fibre, total | 0.524 | gram |
| fibre, total dietary | 0.318 | gram |
| fibre, water-insoluble | 0.31 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 5.43 | microgram |
| niacin equivalents, total | 1.566 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.559 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.02 | milligram |
| riboflavine | 0.021 | milligram |
| thiamin (vitamin B1) | 0.0907 | milligram |
| vitamin A retinol activity equivalents | 0.651 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 10.7 | microgram |
| beta-carotene, total | 6.81 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0.01 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.024 | milligram |
| vitamin K, total | 0.086 | microgram |
| calcium | 6.68 | milligram |
| chromium | 0.6 | microgram |
| copper | 0.1038 | milligram |
| fluoride (fluorine) | 0.017 | milligram |
| iron, total | 0.366 | milligram |
| iodide (iodine) | 0.03 | microgram |
| potassium | 70.97 | milligram |
| magnesium | 27.62 | milligram |
| manganese | 0.3596 | milligram |
| molybdenum | 0.012 | milligram |
| sodium | 192.64 | milligram |
| salt | 490.84 | milligram |
| nitrogen, total | 0.393 | gram |
| phosphorus | 78.7 | milligram |
| selenium, total | 0.643 | microgram |
| zinc | 0.607 | milligram |
| fatty acids, total | 0.496 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.518 | gram |
| fatty acids, total polyunsaturated | 0.119 | gram |
| fatty acids, total monounsaturated cis | 0.1686 | gram |
| fatty acids, total saturated | 0.1893 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0056 | gram |
| fatty acids, total n-6 polyunsaturated | 0.114 | gram |
| fatty acid isomers 18:0 | 0.0157 | gram |
| fatty acid isomers 16:0 | 189.647 | milligram |
| fatty acid isomers 18:1 | 167.195 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 113.527 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 5.603 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.01 | milligram |
| sterols, total | 8.98 | milligram |
| tryptophan | 24 | milligram |
| myricetin | 0.08 | microgram |
| quercetin | 0.2 | microgram |
Fonte
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Codice alimento 30347. Fonte originale.
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