Finlandia — Fineli
REINDEER, DRIED
Composizione nutrizionale per 100 g · Game meat.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (73)
| Nutriente | Valore | Unità |
|---|---|---|
| energy,calculated | 1332.55 | kilojoule |
| fat, total | 11.25 | gram |
| carbohydrate, available | 0 | gram |
| carbohydrate, difference | 0 | gram |
| protein, total | 53.9 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 3.75 | gram |
| water (moisture) | 31.1 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0 | gram |
| fructose | 0 | gram |
| glucose | 0 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 15 | microgram |
| niacin equivalents, total | 26.11 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 12.75 | milligram |
| vitamers pyridoxine (hydrochloride) | 1.25 | milligram |
| riboflavine | 0.5 | milligram |
| thiamin (vitamin B1) | 0.25 | milligram |
| vitamin A retinol activity equivalents | 15 | microgram |
| retinol | 15 | microgram |
| carotenoids, total | 0 | microgram |
| beta-carotene, total | 0 | microgram |
| vitamin B-12 (cobalamin) | 15.75 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.5 | microgram |
| vitamin E alphatocopherol | 2.1 | milligram |
| vitamin K, total | 2.5 | microgram |
| calcium | 32.5 | milligram |
| chromium | 1.25 | microgram |
| copper | 1.1 | milligram |
| fluoride (fluorine) | 0.025 | milligram |
| iron, total | 16.75 | milligram |
| iodide (iodine) | 15 | microgram |
| potassium | 1100 | milligram |
| magnesium | 82.5 | milligram |
| manganese | 0.2 | milligram |
| molybdenum | 0.0125 | milligram |
| sodium | 1569 | milligram |
| salt | 3997.81 | milligram |
| nitrogen, total | 8.625 | gram |
| phosphorus | 775 | milligram |
| selenium, total | 75 | microgram |
| zinc | 12 | milligram |
| fatty acids, total | 10.548 | gram |
| fatty acids, total, calculated as TAG equivalents | 11.034 | gram |
| fatty acids, total polyunsaturated | 0.883 | gram |
| fatty acids, total monounsaturated cis | 3.8592 | gram |
| fatty acids, total saturated | 5.8062 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.222 | gram |
| fatty acids, total n-6 polyunsaturated | 0.661 | gram |
| fatty acid isomers 18:0 | 2.0953 | gram |
| fatty acid isomers 16:0 | 3047.498 | milligram |
| fatty acid isomers 18:1 | 3562.523 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 473.508 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 73.269 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 173.932 | milligram |
| fatty acid 20:5 n-3 (EPA) | 35.537 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 129.25 | milligram |
| sterols, total | 0 | milligram |
| tryptophan | 800 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Fonte
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Codice alimento 35503. Fonte originale.
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