Finlandia — Fineli
RAVIOLI WITH MINCED MEAT FILLING, BOILED
Composizione nutrizionale per 100 g · Dish.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (74)
| Nutriente | Valore | Unità |
|---|---|---|
| energy,calculated | 939.19 | kilojoule |
| fat, total | 8.98 | gram |
| carbohydrate, available | 26.456 | gram |
| carbohydrate, difference | 27.846 | gram |
| protein, total | 8.4 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.603 | gram |
| water (moisture) | 42.44 | gram |
| organic acids, total | 0.054 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.529 | gram |
| fructose | 0.381 | gram |
| galactose | 0.001 | gram |
| glucose | 0.333 | gram |
| lactose | 0.008 | gram |
| maltose | 0.31 | gram |
| sucrose | 0.499 | gram |
| starch, total | 24.93 | gram |
| fibre, total | 1.714 | gram |
| fibre, total dietary | 1.662 | gram |
| fibre, water-insoluble | 1.18 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.48 | gram |
| folate, total | 8.3 | microgram |
| niacin equivalents, total | 3.064 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.639 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.15 | milligram |
| riboflavine | 0.053 | milligram |
| thiamin (vitamin B1) | 0.055 | milligram |
| vitamin A retinol activity equivalents | 74.551 | microgram |
| retinol | 16.29 | microgram |
| carotenoids, total | 1508.5 | microgram |
| beta-carotene, total | 578.32 | microgram |
| vitamin B-12 (cobalamin) | 0.24 | microgram |
| vitamin C (ascorbic acid) | 1.72 | milligram |
| vitamin D | 0.241 | microgram |
| vitamin E alphatocopherol | 0.9 | milligram |
| vitamin K, total | 8.085 | microgram |
| calcium | 18.5 | milligram |
| chromium | 1.62 | microgram |
| copper | 0.0888 | milligram |
| fluoride (fluorine) | 0.03 | milligram |
| iron, total | 0.696 | milligram |
| iodide (iodine) | 29.79 | microgram |
| potassium | 184.86 | milligram |
| magnesium | 16.636 | milligram |
| manganese | 0.2677 | milligram |
| molybdenum | 0.0072 | milligram |
| sodium | 416.93 | milligram |
| salt | 1062.34 | milligram |
| nitrogen, total | 1.344 | gram |
| phosphorus | 81.5 | milligram |
| selenium, total | 8.64 | microgram |
| zinc | 1.201 | milligram |
| fatty acids, total | 8.405 | gram |
| fatty acids, total, calculated as TAG equivalents | 8.769 | gram |
| fatty acids, total polyunsaturated | 1.515 | gram |
| fatty acids, total monounsaturated cis | 3.9584 | gram |
| fatty acids, total saturated | 2.8411 | gram |
| fatty acids, total trans | 0.0607 | gram |
| fatty acids, total n-3 polyunsaturated | 0.2947 | gram |
| fatty acids, total n-6 polyunsaturated | 1.186 | gram |
| fatty acid isomers 18:0 | 0.854 | gram |
| fatty acid isomers 16:0 | 1579.059 | milligram |
| fatty acid isomers 18:1 | 3664.15 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1171.863 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 294.643 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 12.779 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 15.13 | milligram |
| sterols, total | 35.64 | milligram |
| tryptophan | 101.1 | milligram |
| myricetin | 9.73 | microgram |
| quercetin | 113.27 | microgram |
Fonte
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Codice alimento 7059. Fonte originale.
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