Finlandia — Fineli
QUARK, FRUIT QUARK, DESSERT QUARK, LOW-FAT MILK, HOME-MADE
Composizione nutrizionale per 100 g · Dish.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (74)
| Nutriente | Valore | Unità |
|---|---|---|
| energy,calculated | 311.17 | kilojoule |
| fat, total | 0.587 | gram |
| carbohydrate, available | 11.154 | gram |
| carbohydrate, difference | 12.943 | gram |
| protein, total | 5.18 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.598 | gram |
| water (moisture) | 80.7 | gram |
| organic acids, total | 0.67 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 11.154 | gram |
| fructose | 0.683 | gram |
| galactose | 0 | gram |
| glucose | 0.683 | gram |
| lactose | 2.189 | gram |
| maltose | 0 | gram |
| sucrose | 7.599 | gram |
| starch, total | 0 | gram |
| fibre, total | 0.391 | gram |
| fibre, total dietary | 0.391 | gram |
| fibre, water-insoluble | 0.32 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.07 | gram |
| folate, total | 9.65 | microgram |
| niacin equivalents, total | 1.538 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.195 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.155 | milligram |
| thiamin (vitamin B1) | 0.048 | milligram |
| vitamin A retinol activity equivalents | 10.684 | microgram |
| retinol | 2.65 | microgram |
| carotenoids, total | 113.8 | microgram |
| beta-carotene, total | 83.67 | microgram |
| vitamin B-12 (cobalamin) | 0.34 | microgram |
| vitamin C (ascorbic acid) | 7.05 | milligram |
| vitamin D | 0.187 | microgram |
| vitamin E alphatocopherol | 0.312 | milligram |
| vitamin K, total | 0.344 | microgram |
| calcium | 76 | milligram |
| chromium | 3.05 | microgram |
| copper | 0.0561 | milligram |
| fluoride (fluorine) | 0.018 | milligram |
| iron, total | 0.178 | milligram |
| iodide (iodine) | 11.19 | microgram |
| potassium | 134.03 | milligram |
| magnesium | 9.682 | milligram |
| manganese | 0.0758 | milligram |
| molybdenum | 0.0073 | milligram |
| sodium | 52.86 | milligram |
| salt | 134.68 | milligram |
| nitrogen, total | 0.816 | gram |
| phosphorus | 100.4 | milligram |
| selenium, total | 2.291 | microgram |
| zinc | 0.453 | milligram |
| fatty acids, total | 0.37 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.387 | gram |
| fatty acids, total polyunsaturated | 0.024 | gram |
| fatty acids, total monounsaturated cis | 0.0906 | gram |
| fatty acids, total saturated | 0.2495 | gram |
| fatty acids, total trans | 0.0063 | gram |
| fatty acids, total n-3 polyunsaturated | 0.006 | gram |
| fatty acids, total n-6 polyunsaturated | 0.016 | gram |
| fatty acid isomers 18:0 | 0.0431 | gram |
| fatty acid isomers 16:0 | 112.439 | milligram |
| fatty acid isomers 18:1 | 79.392 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 13.089 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 5.964 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0.194 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 3.81 | milligram |
| sterols, total | 3.2 | milligram |
| tryptophan | 80.5 | milligram |
| myricetin | 12.46 | microgram |
| quercetin | 5.93 | microgram |
Fonte
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Codice alimento 30671. Fonte originale.
Ricevi avvisi di richiamo gratuiti
Stai leggendo di QUARK, FRUIT QUARK, DESSERT QUARK, LOW-FAT MILK, HOME-MADE? I prodotti per animali vengono richiamati di continuo — ricevi un’e-mail gratuita quando esce un nuovo richiamo rilevante. Disiscriviti quando vuoi.
Solo su iscrizione (opt-in): conserviamo la tua e-mail, la lingua, il filtro di specie facoltativo e la pagina da cui ti sei iscritto, e inviamo un’e-mail di benvenuto con un link di disiscrizione a un clic. Non condividiamo mai il tuo indirizzo.