Finlandia — Fineli
PUDDING, MILK PUDDING, INDUSTRIAL
Composizione nutrizionale per 100 g · Dish.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (74)
| Nutriente | Valore | Unità |
|---|---|---|
| energy,calculated | 395.39 | kilojoule |
| fat, total | 3.9 | gram |
| carbohydrate, available | 9.935 | gram |
| carbohydrate, difference | 13.395 | gram |
| protein, total | 4.74 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.286 | gram |
| water (moisture) | 78.66 | gram |
| organic acids, total | 0.128 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 9.935 | gram |
| fructose | 0.538 | gram |
| galactose | 0 | gram |
| glucose | 0.6 | gram |
| lactose | 4.4 | gram |
| maltose | 0 | gram |
| sucrose | 2.343 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 8.12 | microgram |
| niacin equivalents, total | 1.516 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.157 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.08 | milligram |
| riboflavine | 0.341 | milligram |
| thiamin (vitamin B1) | 0.0567 | milligram |
| vitamin A retinol activity equivalents | 30.163 | microgram |
| retinol | 30.94 | microgram |
| carotenoids, total | 16.6 | microgram |
| beta-carotene, total | 16.64 | microgram |
| vitamin B-12 (cobalamin) | 0.52 | microgram |
| vitamin C (ascorbic acid) | 1.31 | milligram |
| vitamin D | 0.037 | microgram |
| vitamin E alphatocopherol | 0.065 | milligram |
| vitamin K, total | 0.953 | microgram |
| calcium | 130 | milligram |
| chromium | 0.9 | microgram |
| copper | 0.0221 | milligram |
| fluoride (fluorine) | 0.012 | milligram |
| iron, total | 0.143 | milligram |
| iodide (iodine) | 26.92 | microgram |
| potassium | 170 | milligram |
| magnesium | 20.568 | milligram |
| manganese | 0.0174 | milligram |
| molybdenum | 0.0047 | milligram |
| sodium | 84.02 | milligram |
| salt | 214.09 | milligram |
| nitrogen, total | 0.83 | gram |
| phosphorus | 156.6 | milligram |
| selenium, total | 3.83 | microgram |
| zinc | 0.746 | milligram |
| fatty acids, total | 3.2382 | gram |
| fatty acids, total, calculated as TAG equivalents | 3.4 | gram |
| fatty acids, total polyunsaturated | 0.2 | gram |
| fatty acids, total monounsaturated cis | 0.8 | gram |
| fatty acids, total saturated | 2.1653 | gram |
| fatty acids, total trans | 0.0881 | gram |
| fatty acids, total n-3 polyunsaturated | 0.041 | gram |
| fatty acids, total n-6 polyunsaturated | 0.0909 | gram |
| fatty acid isomers 18:0 | 0.3978 | gram |
| fatty acid isomers 16:0 | 921.464 | milligram |
| fatty acid isomers 18:1 | 800 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 85 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 41 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 2.254 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 10.51 | milligram |
| sterols, total | 0 | milligram |
| tryptophan | 81.4 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Fonte
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Codice alimento 11068. Fonte originale.
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