Finlandia — Fineli
PRUNE KISSEL, PRUNE SOUP
Composizione nutrizionale per 100 g · Dish.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (74)
| Nutriente | Valore | Unità |
|---|---|---|
| energy,calculated | 368.96 | kilojoule |
| fat, total | 0.289 | gram |
| carbohydrate, available | 17.453 | gram |
| carbohydrate, difference | 20.406 | gram |
| protein, total | 1.42 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.483 | gram |
| water (moisture) | 62.24 | gram |
| organic acids, total | 1.065 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 15.812 | gram |
| fructose | 4.951 | gram |
| galactose | 0 | gram |
| glucose | 4.892 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 5.967 | gram |
| starch, total | 1.64 | gram |
| fibre, total | 2.944 | gram |
| fibre, total dietary | 2.978 | gram |
| fibre, water-insoluble | 2.12 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.86 | gram |
| folate, total | 1.07 | microgram |
| niacin equivalents, total | 0.626 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.64 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.08 | milligram |
| riboflavine | 0.05 | milligram |
| thiamin (vitamin B1) | 0.013 | milligram |
| vitamin A retinol activity equivalents | 5.205 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 132.8 | microgram |
| beta-carotene, total | 43.84 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.597 | milligram |
| vitamin K, total | 20.169 | microgram |
| calcium | 25.12 | milligram |
| chromium | 2.03 | microgram |
| copper | 0.1307 | milligram |
| fluoride (fluorine) | 0.032 | milligram |
| iron, total | 0.692 | milligram |
| iodide (iodine) | 1.78 | microgram |
| potassium | 302.98 | milligram |
| magnesium | 17.793 | milligram |
| manganese | 0.1315 | milligram |
| molybdenum | 0.0022 | milligram |
| sodium | 1.43 | milligram |
| salt | 3.66 | milligram |
| nitrogen, total | 0.227 | gram |
| phosphorus | 32.1 | milligram |
| selenium, total | 0.239 | microgram |
| zinc | 0.174 | milligram |
| fatty acids, total | 0.031 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.033 | gram |
| fatty acids, total polyunsaturated | 0.018 | gram |
| fatty acids, total monounsaturated cis | 0.0023 | gram |
| fatty acids, total saturated | 0.0106 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.006 | gram |
| fatty acids, total n-6 polyunsaturated | 0.012 | gram |
| fatty acid isomers 18:0 | 0.001 | gram |
| fatty acid isomers 16:0 | 8.48 | milligram |
| fatty acid isomers 18:1 | 2.063 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 12.402 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 5.981 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 12.51 | milligram |
| tryptophan | 8.5 | milligram |
| myricetin | 48.43 | microgram |
| quercetin | 2421.31 | microgram |
Fonte
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Codice alimento 4005. Fonte originale.
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