Finlandia — Fineli
PORK BEEF MINCE PATTY, FRIED WITHOUT FAT
Composizione nutrizionale per 100 g · Dish.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (74)
| Nutriente | Valore | Unità |
|---|---|---|
| energy,calculated | 1007.71 | kilojoule |
| fat, total | 17.391 | gram |
| carbohydrate, available | 5.772 | gram |
| carbohydrate, difference | 6.393 | gram |
| protein, total | 15.46 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.578 | gram |
| water (moisture) | 59.41 | gram |
| organic acids, total | 0.015 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.477 | gram |
| fructose | 0.113 | gram |
| galactose | 0 | gram |
| glucose | 0.16 | gram |
| lactose | 0 | gram |
| maltose | 0.07 | gram |
| sucrose | 0.139 | gram |
| starch, total | 5.29 | gram |
| fibre, total | 0.379 | gram |
| fibre, total dietary | 0.342 | gram |
| fibre, water-insoluble | 0.24 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.1 | gram |
| folate, total | 10.48 | microgram |
| niacin equivalents, total | 6.998 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 3.659 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.32 | milligram |
| riboflavine | 0.159 | milligram |
| thiamin (vitamin B1) | 0.1322 | milligram |
| vitamin A retinol activity equivalents | 41.738 | microgram |
| retinol | 46.18 | microgram |
| carotenoids, total | 102.5 | microgram |
| beta-carotene, total | 2.33 | microgram |
| vitamin B-12 (cobalamin) | 1.02 | microgram |
| vitamin C (ascorbic acid) | 0.45 | milligram |
| vitamin D | 0.512 | microgram |
| vitamin E alphatocopherol | 0.582 | milligram |
| vitamin K, total | 2.057 | microgram |
| calcium | 20.58 | milligram |
| chromium | 3.13 | microgram |
| copper | 0.0669 | milligram |
| fluoride (fluorine) | 0.031 | milligram |
| iron, total | 1.172 | milligram |
| iodide (iodine) | 26.83 | microgram |
| potassium | 212.86 | milligram |
| magnesium | 15.831 | milligram |
| manganese | 0.0688 | milligram |
| molybdenum | 0.0089 | milligram |
| sodium | 334.89 | milligram |
| salt | 853.31 | milligram |
| nitrogen, total | 2.474 | gram |
| phosphorus | 134.5 | milligram |
| selenium, total | 19.744 | microgram |
| zinc | 2.904 | milligram |
| fatty acids, total | 16.215 | gram |
| fatty acids, total, calculated as TAG equivalents | 16.961 | gram |
| fatty acids, total polyunsaturated | 1.322 | gram |
| fatty acids, total monounsaturated cis | 7.7261 | gram |
| fatty acids, total saturated | 7.008 | gram |
| fatty acids, total trans | 0.1417 | gram |
| fatty acids, total n-3 polyunsaturated | 0.132 | gram |
| fatty acids, total n-6 polyunsaturated | 1.103 | gram |
| fatty acid isomers 18:0 | 2.3921 | gram |
| fatty acid isomers 16:0 | 3988.224 | milligram |
| fatty acid isomers 18:1 | 6977.431 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1042.368 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 117.934 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 57.251 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 14.048 | milligram |
| cholesterol (GC) | 89.92 | milligram |
| sterols, total | 4.27 | milligram |
| tryptophan | 205.1 | milligram |
| myricetin | 3.65 | microgram |
| quercetin | 1.21 | microgram |
Fonte
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Codice alimento 34413. Fonte originale.
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