Finlandia — Fineli
PORK BEEF MINCE GRAVY
Composizione nutrizionale per 100 g · Dish.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (74)
| Nutriente | Valore | Unità |
|---|---|---|
| energy,calculated | 702.14 | kilojoule |
| fat, total | 13.482 | gram |
| carbohydrate, available | 2.124 | gram |
| carbohydrate, difference | 2.315 | gram |
| protein, total | 9.73 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.06 | gram |
| water (moisture) | 77.08 | gram |
| organic acids, total | 0.015 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.384 | gram |
| fructose | 0.111 | gram |
| galactose | 0 | gram |
| glucose | 0.118 | gram |
| lactose | 0.004 | gram |
| maltose | 0.02 | gram |
| sucrose | 0.129 | gram |
| starch, total | 1.74 | gram |
| fibre, total | 0.208 | gram |
| fibre, total dietary | 0.171 | gram |
| fibre, water-insoluble | 0.11 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.06 | gram |
| folate, total | 1.55 | microgram |
| niacin equivalents, total | 4.696 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.628 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.22 | milligram |
| riboflavine | 0.066 | milligram |
| thiamin (vitamin B1) | 0.0562 | milligram |
| vitamin A retinol activity equivalents | 14.601 | microgram |
| retinol | 15.26 | microgram |
| carotenoids, total | 9.5 | microgram |
| beta-carotene, total | 2.43 | microgram |
| vitamin B-12 (cobalamin) | 0.54 | microgram |
| vitamin C (ascorbic acid) | 0.48 | milligram |
| vitamin D | 0.254 | microgram |
| vitamin E alphatocopherol | 0.548 | milligram |
| vitamin K, total | 3.259 | microgram |
| calcium | 11.2 | milligram |
| chromium | 2.23 | microgram |
| copper | 0.0402 | milligram |
| fluoride (fluorine) | 0.022 | milligram |
| iron, total | 0.675 | milligram |
| iodide (iodine) | 14.41 | microgram |
| potassium | 142.43 | milligram |
| magnesium | 9.674 | milligram |
| manganese | 0.0348 | milligram |
| molybdenum | 0.006 | milligram |
| sodium | 224.68 | milligram |
| salt | 572.5 | milligram |
| nitrogen, total | 1.556 | gram |
| phosphorus | 75.5 | milligram |
| selenium, total | 10.938 | microgram |
| zinc | 1.962 | milligram |
| fatty acids, total | 12.76 | gram |
| fatty acids, total, calculated as TAG equivalents | 13.335 | gram |
| fatty acids, total polyunsaturated | 1.306 | gram |
| fatty acids, total monounsaturated cis | 6.1243 | gram |
| fatty acids, total saturated | 5.1984 | gram |
| fatty acids, total trans | 0.1104 | gram |
| fatty acids, total n-3 polyunsaturated | 0.2105 | gram |
| fatty acids, total n-6 polyunsaturated | 1.03 | gram |
| fatty acid isomers 18:0 | 1.7385 | gram |
| fatty acid isomers 16:0 | 2896.585 | milligram |
| fatty acid isomers 18:1 | 5571.092 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 999.881 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 210.503 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 29.134 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 31.75 | milligram |
| sterols, total | 10.23 | milligram |
| tryptophan | 125.6 | milligram |
| myricetin | 3.65 | microgram |
| quercetin | 1.21 | microgram |
Fonte
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Codice alimento 7016. Fonte originale.
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