Finlandia — Fineli
PIZZA, VEGETARIAN PIZZA, MUSHROOM, ONION, SWEET PEPPER, OLIVE
Composizione nutrizionale per 100 g · Dish.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (74)
| Nutriente | Valore | Unità |
|---|---|---|
| energy,calculated | 694.03 | kilojoule |
| fat, total | 7.561 | gram |
| carbohydrate, available | 16.096 | gram |
| carbohydrate, difference | 19.311 | gram |
| protein, total | 7.24 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.873 | gram |
| water (moisture) | 60.1 | gram |
| organic acids, total | 0.112 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.777 | gram |
| fructose | 0.811 | gram |
| galactose | 0 | gram |
| glucose | 0.643 | gram |
| lactose | 0 | gram |
| maltose | 0.18 | gram |
| sucrose | 0.148 | gram |
| starch, total | 14.32 | gram |
| fibre, total | 2.024 | gram |
| fibre, total dietary | 1.75 | gram |
| fibre, water-insoluble | 1.33 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.42 | gram |
| folate, total | 35.65 | microgram |
| niacin equivalents, total | 2.916 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.505 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.16 | milligram |
| riboflavine | 0.156 | milligram |
| thiamin (vitamin B1) | 0.0484 | milligram |
| vitamin A retinol activity equivalents | 59.355 | microgram |
| retinol | 33.56 | microgram |
| carotenoids, total | 2922.6 | microgram |
| beta-carotene, total | 313.24 | microgram |
| vitamin B-12 (cobalamin) | 0.29 | microgram |
| vitamin C (ascorbic acid) | 19.25 | milligram |
| vitamin D | 0.063 | microgram |
| vitamin E alphatocopherol | 0.998 | milligram |
| vitamin K, total | 5.239 | microgram |
| calcium | 147.99 | milligram |
| chromium | 1.43 | microgram |
| copper | 0.2757 | milligram |
| fluoride (fluorine) | 0.025 | milligram |
| iron, total | 0.51 | milligram |
| iodide (iodine) | 17.19 | microgram |
| potassium | 201.76 | milligram |
| magnesium | 18.235 | milligram |
| manganese | 0.1844 | milligram |
| molybdenum | 0.0141 | milligram |
| sodium | 363.22 | milligram |
| salt | 925.49 | milligram |
| nitrogen, total | 1.174 | gram |
| phosphorus | 133.6 | milligram |
| selenium, total | 6.525 | microgram |
| zinc | 0.967 | milligram |
| fatty acids, total | 6.984 | gram |
| fatty acids, total, calculated as TAG equivalents | 7.282 | gram |
| fatty acids, total polyunsaturated | 0.887 | gram |
| fatty acids, total monounsaturated cis | 2.8906 | gram |
| fatty acids, total saturated | 3.0496 | gram |
| fatty acids, total trans | 0.1572 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1805 | gram |
| fatty acids, total n-6 polyunsaturated | 0.679 | gram |
| fatty acid isomers 18:0 | 0.5758 | gram |
| fatty acid isomers 16:0 | 1366.343 | milligram |
| fatty acid isomers 18:1 | 2718.33 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 668.667 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 180.534 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 11.06 | milligram |
| sterols, total | 32.74 | milligram |
| tryptophan | 96.5 | milligram |
| myricetin | 19.31 | microgram |
| quercetin | 159 | microgram |
Fonte
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Codice alimento 32759. Fonte originale.
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