Finlandia — Fineli
PIZZA, TUNA PIZZA, SAARIOINEN
Composizione nutrizionale per 100 g · Dish.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (74)
| Nutriente | Valore | Unità |
|---|---|---|
| energy,calculated | 945.55 | kilojoule |
| fat, total | 8.796 | gram |
| carbohydrate, available | 27.021 | gram |
| carbohydrate, difference | 27.142 | gram |
| protein, total | 8.78 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.655 | gram |
| water (moisture) | 54.16 | gram |
| organic acids, total | 0.046 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.93 | gram |
| fructose | 0.272 | gram |
| galactose | 0 | gram |
| glucose | 0.195 | gram |
| lactose | 0 | gram |
| maltose | 0.28 | gram |
| sucrose | 1.184 | gram |
| starch, total | 25.09 | gram |
| fibre, total | 1.36 | gram |
| fibre, total dietary | 1.235 | gram |
| fibre, water-insoluble | 0.9 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.33 | gram |
| folate, total | 17.59 | microgram |
| niacin equivalents, total | 3.9 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.656 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.12 | milligram |
| riboflavine | 0.064 | milligram |
| thiamin (vitamin B1) | 0.0436 | milligram |
| vitamin A retinol activity equivalents | 15.68 | microgram |
| retinol | 8.62 | microgram |
| carotenoids, total | 496.5 | microgram |
| beta-carotene, total | 74.96 | microgram |
| vitamin B-12 (cobalamin) | 0.72 | microgram |
| vitamin C (ascorbic acid) | 1.26 | milligram |
| vitamin D | 1.215 | microgram |
| vitamin E alphatocopherol | 1.51 | milligram |
| vitamin K, total | 8.305 | microgram |
| calcium | 30.74 | milligram |
| chromium | 2 | microgram |
| copper | 0.095 | milligram |
| fluoride (fluorine) | 0.044 | milligram |
| iron, total | 0.694 | milligram |
| iodide (iodine) | 40.74 | microgram |
| potassium | 156.3 | milligram |
| magnesium | 17.554 | milligram |
| manganese | 0.2109 | milligram |
| molybdenum | 0.0059 | milligram |
| sodium | 453.3 | milligram |
| salt | 1155 | milligram |
| nitrogen, total | 1.373 | gram |
| phosphorus | 95.1 | milligram |
| selenium, total | 10.656 | microgram |
| zinc | 0.543 | milligram |
| fatty acids, total | 8.237 | gram |
| fatty acids, total, calculated as TAG equivalents | 8.547 | gram |
| fatty acids, total polyunsaturated | 2.24 | gram |
| fatty acids, total monounsaturated cis | 3.9907 | gram |
| fatty acids, total saturated | 1.9875 | gram |
| fatty acids, total trans | 0.0187 | gram |
| fatty acids, total n-3 polyunsaturated | 0.7787 | gram |
| fatty acids, total n-6 polyunsaturated | 1.455 | gram |
| fatty acid isomers 18:0 | 0.2774 | gram |
| fatty acid isomers 16:0 | 1444.174 | milligram |
| fatty acid isomers 18:1 | 3722.082 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1446.833 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 531.36 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 7.69 | milligram |
| fatty acid 20:5 n-3 (EPA) | 56.667 | milligram |
| fatty acid 22:6 n-3 (DHA) | 161.037 | milligram |
| cholesterol (GC) | 12.28 | milligram |
| sterols, total | 46.9 | milligram |
| tryptophan | 99.8 | milligram |
| myricetin | 6.5 | microgram |
| quercetin | 0.21 | microgram |
Fonte
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Codice alimento 32119. Fonte originale.
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