Finlandia — Fineli
PIZZA, TUNA PIZZA
Composizione nutrizionale per 100 g · Dish.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (74)
| Nutriente | Valore | Unità |
|---|---|---|
| energy,calculated | 864.22 | kilojoule |
| fat, total | 8.348 | gram |
| carbohydrate, available | 17.926 | gram |
| carbohydrate, difference | 19.962 | gram |
| protein, total | 14.03 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.969 | gram |
| water (moisture) | 55.99 | gram |
| organic acids, total | 0.089 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.138 | gram |
| fructose | 0.528 | gram |
| galactose | 0 | gram |
| glucose | 0.346 | gram |
| lactose | 0 | gram |
| maltose | 0.21 | gram |
| sucrose | 0.058 | gram |
| starch, total | 16.79 | gram |
| fibre, total | 1.367 | gram |
| fibre, total dietary | 1.054 | gram |
| fibre, water-insoluble | 0.76 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.29 | gram |
| folate, total | 29.09 | microgram |
| niacin equivalents, total | 6.781 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 4.526 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.16 | milligram |
| riboflavine | 0.129 | milligram |
| thiamin (vitamin B1) | 0.0438 | milligram |
| vitamin A retinol activity equivalents | 49.637 | microgram |
| retinol | 42.31 | microgram |
| carotenoids, total | 2549.7 | microgram |
| beta-carotene, total | 72.6 | microgram |
| vitamin B-12 (cobalamin) | 1.29 | microgram |
| vitamin C (ascorbic acid) | 2.55 | milligram |
| vitamin D | 0.753 | microgram |
| vitamin E alphatocopherol | 0.857 | milligram |
| vitamin K, total | 6.016 | microgram |
| calcium | 167.73 | milligram |
| chromium | 3.56 | microgram |
| copper | 0.2921 | milligram |
| fluoride (fluorine) | 0.05 | milligram |
| iron, total | 0.642 | milligram |
| iodide (iodine) | 23.2 | microgram |
| potassium | 206.15 | milligram |
| magnesium | 23.956 | milligram |
| manganese | 0.1861 | milligram |
| molybdenum | 0.007 | milligram |
| sodium | 325.13 | milligram |
| salt | 828.42 | milligram |
| nitrogen, total | 2.245 | gram |
| phosphorus | 174.9 | milligram |
| selenium, total | 20.728 | microgram |
| zinc | 1.333 | milligram |
| fatty acids, total | 7.717 | gram |
| fatty acids, total, calculated as TAG equivalents | 8.044 | gram |
| fatty acids, total polyunsaturated | 1.485 | gram |
| fatty acids, total monounsaturated cis | 2.4798 | gram |
| fatty acids, total saturated | 3.5265 | gram |
| fatty acids, total trans | 0.1847 | gram |
| fatty acids, total n-3 polyunsaturated | 0.2941 | gram |
| fatty acids, total n-6 polyunsaturated | 1.16 | gram |
| fatty acid isomers 18:0 | 0.6844 | gram |
| fatty acid isomers 16:0 | 1539.325 | milligram |
| fatty acid isomers 18:1 | 2284.453 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1142.651 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 244.858 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 4.392 | milligram |
| fatty acid 20:5 n-3 (EPA) | 5.431 | milligram |
| fatty acid 22:6 n-3 (DHA) | 41.34 | milligram |
| cholesterol (GC) | 25.08 | milligram |
| sterols, total | 23.38 | milligram |
| tryptophan | 172.6 | milligram |
| myricetin | 12.03 | microgram |
| quercetin | 86.2 | microgram |
Fonte
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Codice alimento 32767. Fonte originale.
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