Finlandia — Fineli
PEA SOUP, CANNED, DILUTED, WITH PORK
Composizione nutrizionale per 100 g · Dish.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (74)
| Nutriente | Valore | Unità |
|---|---|---|
| energy,calculated | 340.85 | kilojoule |
| fat, total | 3.004 | gram |
| carbohydrate, available | 6.603 | gram |
| carbohydrate, difference | 11.466 | gram |
| protein, total | 4.44 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.462 | gram |
| water (moisture) | 75 | gram |
| organic acids, total | 0.243 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.672 | gram |
| fructose | 0.012 | gram |
| galactose | 0 | gram |
| glucose | 0.012 | gram |
| lactose | 0 | gram |
| maltose | 0.08 | gram |
| sucrose | 0.571 | gram |
| starch, total | 5.93 | gram |
| fibre, total | 4.861 | gram |
| fibre, total dietary | 2.601 | gram |
| fibre, water-insoluble | 2.43 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.17 | gram |
| folate, total | 3.2 | microgram |
| niacin equivalents, total | 2.139 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.678 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.11 | milligram |
| riboflavine | 0.062 | milligram |
| thiamin (vitamin B1) | 0.2857 | milligram |
| vitamin A retinol activity equivalents | 25.977 | microgram |
| retinol | 1.94 | microgram |
| carotenoids, total | 1853.2 | microgram |
| beta-carotene, total | 313.39 | microgram |
| vitamin B-12 (cobalamin) | 0.12 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.08 | microgram |
| vitamin E alphatocopherol | 0.358 | milligram |
| vitamin K, total | 24.929 | microgram |
| calcium | 22.01 | milligram |
| chromium | 1.74 | microgram |
| copper | 0.1724 | milligram |
| fluoride (fluorine) | 0.037 | milligram |
| iron, total | 1.321 | milligram |
| iodide (iodine) | 17.73 | microgram |
| potassium | 275.84 | milligram |
| magnesium | 30.581 | milligram |
| manganese | 0.1739 | milligram |
| molybdenum | 0.0182 | milligram |
| sodium | 223.02 | milligram |
| salt | 568.26 | milligram |
| nitrogen, total | 0.709 | gram |
| phosphorus | 119.1 | milligram |
| selenium, total | 3.988 | microgram |
| zinc | 1.098 | milligram |
| fatty acids, total | 2.511 | gram |
| fatty acids, total, calculated as TAG equivalents | 2.626 | gram |
| fatty acids, total polyunsaturated | 0.423 | gram |
| fatty acids, total monounsaturated cis | 1.0509 | gram |
| fatty acids, total saturated | 1.0372 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0548 | gram |
| fatty acids, total n-6 polyunsaturated | 0.359 | gram |
| fatty acid isomers 18:0 | 0.2917 | gram |
| fatty acid isomers 16:0 | 693.431 | milligram |
| fatty acid isomers 18:1 | 939.392 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 345.733 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 46.604 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 3.851 | milligram |
| fatty acid 20:5 n-3 (EPA) | 3.096 | milligram |
| fatty acid 22:6 n-3 (DHA) | 5.1 | milligram |
| cholesterol (GC) | 10.05 | milligram |
| sterols, total | 25.78 | milligram |
| tryptophan | 67.2 | milligram |
| myricetin | 43.41 | microgram |
| quercetin | 12387.87 | microgram |
Fonte
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Codice alimento 11070. Fonte originale.
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