Finlandia — Fineli
OAT MACARONI, CONTAINS WHEAT AND OATS
Composizione nutrizionale per 100 g · Wheat.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (72)
| Nutriente | Valore | Unità |
|---|---|---|
| energy,calculated | 1511 | kilojoule |
| fat, total | 3.7 | gram |
| carbohydrate, available | 65.091 | gram |
| carbohydrate, difference | 70.911 | gram |
| protein, total | 13 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.992 | gram |
| water (moisture) | 11.4 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.591 | gram |
| fructose | 0.14 | gram |
| galactose | 0 | gram |
| glucose | 0.08 | gram |
| lactose | 0 | gram |
| maltose | 0.02 | gram |
| sucrose | 0.351 | gram |
| starch, total | 64.5 | gram |
| fibre, total | 5.82 | gram |
| fibre, total dietary | 4.38 | gram |
| fibre, water-insoluble | 3.4 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.98 | gram |
| folate, total | 25.68 | microgram |
| niacin equivalents, total | 3.565 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.86 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.11 | milligram |
| riboflavine | 0.066 | milligram |
| thiamin (vitamin B1) | 0.18 | milligram |
| vitamin A retinol activity equivalents | 0.21 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 189.1 | microgram |
| beta-carotene, total | 2.58 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.574 | milligram |
| vitamin K, total | 1.44 | microgram |
| calcium | 30.2 | milligram |
| chromium | 1 | microgram |
| copper | 0.342 | milligram |
| fluoride (fluorine) | 0.056 | milligram |
| iron, total | 2.92 | milligram |
| iodide (iodine) | 14 | microgram |
| potassium | 272.8 | milligram |
| magnesium | 76.6 | milligram |
| manganese | 2.194 | milligram |
| molybdenum | 0.014 | milligram |
| sodium | 1 | milligram |
| salt | 2.55 | milligram |
| nitrogen, total | 2.08 | gram |
| phosphorus | 271.8 | milligram |
| selenium, total | 9.044 | microgram |
| zinc | 2.12 | milligram |
| fatty acids, total | 3.247 | gram |
| fatty acids, total, calculated as TAG equivalents | 3.396 | gram |
| fatty acids, total polyunsaturated | 1.449 | gram |
| fatty acids, total monounsaturated cis | 1.1835 | gram |
| fatty acids, total saturated | 0.6139 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0568 | gram |
| fatty acids, total n-6 polyunsaturated | 1.393 | gram |
| fatty acid isomers 18:0 | 0.0481 | gram |
| fatty acid isomers 16:0 | 543.776 | milligram |
| fatty acid isomers 18:1 | 1136.512 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1392.634 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 56.746 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 46.8 | milligram |
| tryptophan | 162 | milligram |
Fonte
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Codice alimento 173. Fonte originale.
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