Finlandia — Fineli
OAT DRINK WITHOUT MILK, SNACK DRINK, ELOVENA, 2.9% FAT
Composizione nutrizionale per 100 g · Oat drinks, liquid oat products.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (74)
| Nutriente | Valore | Unità |
|---|---|---|
| energy,calculated | 348.51 | kilojoule |
| fat, total | 2.812 | gram |
| carbohydrate, available | 12.371 | gram |
| carbohydrate, difference | 14.455 | gram |
| protein, total | 1.01 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.166 | gram |
| water (moisture) | 81.55 | gram |
| organic acids, total | 0.039 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 7.706 | gram |
| fructose | 0.009 | gram |
| galactose | 0 | gram |
| glucose | 0.037 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 7.655 | gram |
| starch, total | 3.53 | gram |
| fibre, total | 2.049 | gram |
| fibre, total dietary | 0.462 | gram |
| fibre, water-insoluble | 0.38 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.08 | gram |
| folate, total | 2.82 | microgram |
| niacin equivalents, total | 0.264 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.053 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.01 | milligram |
| riboflavine | 0.007 | milligram |
| thiamin (vitamin B1) | 0.0234 | milligram |
| vitamin A retinol activity equivalents | 1.428 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 27.8 | microgram |
| beta-carotene, total | 17.2 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 32 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 1 | milligram |
| vitamin K, total | 3.846 | microgram |
| calcium | 5.32 | milligram |
| chromium | 0.14 | microgram |
| copper | 0.0286 | milligram |
| fluoride (fluorine) | 0.016 | milligram |
| iron, total | 0.289 | milligram |
| iodide (iodine) | 1.58 | microgram |
| potassium | 28.19 | milligram |
| magnesium | 8.622 | milligram |
| manganese | 0.2472 | milligram |
| molybdenum | 0.002 | milligram |
| sodium | 0.91 | milligram |
| salt | 2.31 | milligram |
| nitrogen, total | 0.162 | gram |
| phosphorus | 28.7 | milligram |
| selenium, total | 0.998 | microgram |
| zinc | 0.219 | milligram |
| fatty acids, total | 2.692 | gram |
| fatty acids, total, calculated as TAG equivalents | 2.779 | gram |
| fatty acids, total polyunsaturated | 0.928 | gram |
| fatty acids, total monounsaturated cis | 1.5404 | gram |
| fatty acids, total saturated | 0.2233 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.2573 | gram |
| fatty acids, total n-6 polyunsaturated | 0.67 | gram |
| fatty acid isomers 18:0 | 0.0383 | gram |
| fatty acid isomers 16:0 | 167.791 | milligram |
| fatty acid isomers 18:1 | 1465.802 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 669.973 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 257.337 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.12 | milligram |
| sterols, total | 18.81 | milligram |
| tryptophan | 14.2 | milligram |
| myricetin | 0 | microgram |
| quercetin | 124 | microgram |
Fonte
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Codice alimento 33160. Fonte originale.
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