Finlandia — Fineli
MULTIGRAIN BREAD, NATURALLY GLUTEN-FREE
Composizione nutrizionale per 100 g · Dish.
Un riferimento nutrizionale neutrale — non un parere veterinario o dietetico.
Nutrienti (74)
| Nutriente | Valore | Unità |
|---|---|---|
| energy,calculated | 993.56 | kilojoule |
| fat, total | 4.543 | gram |
| carbohydrate, available | 43.32 | gram |
| carbohydrate, difference | 48.125 | gram |
| protein, total | 2.95 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.277 | gram |
| water (moisture) | 43.28 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.448 | gram |
| fructose | 0.015 | gram |
| galactose | 0 | gram |
| glucose | 0.022 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0.079 | gram |
| starch, total | 42.87 | gram |
| fibre, total | 4.865 | gram |
| fibre, total dietary | 7.05 | gram |
| fibre, water-insoluble | 3.64 | gram |
| polysaccharides, non-cellulosic, water-soluble | 3.41 | gram |
| folate, total | 29.81 | microgram |
| niacin equivalents, total | 1.186 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.846 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.03 | milligram |
| riboflavine | 0.056 | milligram |
| thiamin (vitamin B1) | 0.02 | milligram |
| vitamin A retinol activity equivalents | 0 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 0 | microgram |
| beta-carotene, total | 0 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.611 | milligram |
| vitamin K, total | 4.306 | microgram |
| calcium | 7.64 | milligram |
| chromium | 0.61 | microgram |
| copper | 0.0741 | milligram |
| fluoride (fluorine) | 0.019 | milligram |
| iron, total | 0.456 | milligram |
| iodide (iodine) | 14.49 | microgram |
| potassium | 55.02 | milligram |
| magnesium | 11.425 | milligram |
| manganese | 0.2369 | milligram |
| molybdenum | 0.0055 | milligram |
| sodium | 389.3 | milligram |
| salt | 991.93 | milligram |
| nitrogen, total | 0.472 | gram |
| phosphorus | 43.7 | milligram |
| selenium, total | 3.819 | microgram |
| zinc | 0.465 | milligram |
| fatty acids, total | 4.184 | gram |
| fatty acids, total, calculated as TAG equivalents | 4.327 | gram |
| fatty acids, total polyunsaturated | 1.167 | gram |
| fatty acids, total monounsaturated cis | 2.1919 | gram |
| fatty acids, total saturated | 0.8221 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.3069 | gram |
| fatty acids, total n-6 polyunsaturated | 0.859 | gram |
| fatty acid isomers 18:0 | 0.0903 | gram |
| fatty acid isomers 16:0 | 703.591 | milligram |
| fatty acid isomers 18:1 | 2120.443 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 858.688 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 306.927 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.14 | milligram |
| sterols, total | 33.23 | milligram |
| tryptophan | 28.3 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Fonte
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Codice alimento 31685. Fonte originale.
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